Biohacking Pathway
Front PageExperts explain why the 'Infinity Tracing Technique' can be a game changer for people with insomnia
https://fed.brid.gy/r/https://www.upworthy.com/infinity-tracing-technique-for-sleep
#EMDRtherapy #traumahealing #mentalhealth #selfcompassion #podcastinterview #gratitude #healingjourney #mindfulness #wellbeing #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #wellnesscoaching #neuroReels #personalgrowth https://mastodon.social/@biohackingpathway/116118684024043573
#EMDRtherapy #traumahealing #mentalhealth #selfcompassion #podcastinterview #gratitude #healingjourney #mindfulness #wellbeing #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #wellnesscoaching #neuroReels #personalgrowth https://mastodon.social/@biohackingpathway/115406718702010370
CetrariaOkay, got a truly niche question for you, hive mind!
How would you suggest someone who doesn't have mental images (#aphantsia #aphant) create a safe space in their mind to go to while doing #emdrtherapy #EMDR
Sam Harrison#emdrtherapy has been kicking my ass this week. Learning about my past has not been easy, but this has been the hardest yet. #imasurvivor
Trying to manage my #depression with #plants Anyone else struggling today? #majordepressivedisorder #emdrtherapy #homegrown #cannabis #medicinalmarijuana
Paola PAt the end of a 3 day Congress on “ATTACHMENT AND TRAUMA” this is what I am taking home. Pondering about the fleeting concept of happiness… #happiness #trauma #attachment #happylife #humanevolution #existentialtherapy #existentialthoughts #traumatherapy #emdr #emdrtherapy