Another post class session. Trying to slow down and be slinkier while also doing some edgework practice.

I really need to work on my shoulder stand leg waves, because they look like doodoo 💀

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Practicing my #edgework

The soles of the platform are still getting stuck in some areas  More practice needed

(Oh my goodness! I've been trying to upload this video for 1h20min and it finally went through after I chopped the size down to 24mb  )

#poledance #pdedgework #freestyle #heels #polelowflow #lowflow #pdlowflow #dance

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