If you post about how much weight you're losing or how you're dieting, I'm not following you.
#DietCulture is toxic, harmful nonsense and i reject it. For my health and mood both.
What we weigh is not what we're worth. Fat is not a failing. Thin is not morally superior or automatically healthier.
So many people around you have or have experienced disordered eating. You're not helping.

Also please listen to Maintenance Phase.
#eatingDisorders #weightloss #dietsDontWork #health #dieting

You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.

(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)

Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.

#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork

"Shame is never motivating and what we eat is not a cipher for morality"

Brilliant article by Rebecca Seal about eating, fear of fatness, inequality, and the toxic culture of moralising people's food, health, and bodies. Spot on analysis 🎯

#intuitiveeating #food #dietculture #dietsdontwork #HAES #HealthAtAnySize #allbodiesarebeautiful #foodpolitics #advertising #marketing #toxicdietculture #disorderedeating

https://www.theguardian.com/commentisfree/2023/may/13/too-tired-to-cook-too-easy-to-open-a-packet-its-not-our-fault-we-eat-junk

Obviously not all apps are the same but SO many of these things are really, really toxic.

#dietsdontwork #dietculture #intuitiveeating #eatingdisorders #HAES #bodilyautomomy

https://metro.co.uk/2023/03/05/big-brother-star-nikki-grahames-mum-wants-ban-on-dieting-apps-18388646/?ito=facebooksocialmetroukfacebook

Moralising about food choices sucks, sucks, sucks.

Calories are not immoral. Carbs are an important food. Eating for pleasure isn't shameful.

Your body deserves nourishment. Your body deserves pleasure.

It's your body. You probably know what's best for it.

#bodilyautomomy #intuitiveeating #pleasure #feminism #dietculture #sexpositive #bodyneutrality #trustwomen #dietsdontwork

Hi everyone, here's my #introduction post...

I love writing esp poetry, stories and songs ✍️ 🎹 

I work in repro rights advocacy within UK politics for a global NGO 📣💪🗳

Live with my fiancee. Love cooking. Learning to eat intuitively. 🍓🥧🍒🍫

And I enjoy fashion esp when people of all genders, cis or trans, find joy in gender expression 🎩💄🧚‍♀️ 🏳️‍🌈

#writing #fiction #shortstories #poetry #music #prochoice #lgbtq #lesbian #queer #UKpolitics #dietsdontwork #intuitiveeating #fashion #maximalism