Caveat: I believe in #HealthAtAnySize & what I'm doing here is for my own well-being. My goal is to feel good in my body, and to be as strong as my chronic health conditions allow. Ideally that means a 250lb deadlift... But here goes - pics from my 1st con (SPN in 2021) & my 2nd con (Supercon this weekend).

"Shame is never motivating and what we eat is not a cipher for morality"

Brilliant article by Rebecca Seal about eating, fear of fatness, inequality, and the toxic culture of moralising people's food, health, and bodies. Spot on analysis 🎯

#intuitiveeating #food #dietculture #dietsdontwork #HAES #HealthAtAnySize #allbodiesarebeautiful #foodpolitics #advertising #marketing #toxicdietculture #disorderedeating

https://www.theguardian.com/commentisfree/2023/may/13/too-tired-to-cook-too-easy-to-open-a-packet-its-not-our-fault-we-eat-junk

Too tired to cook. Too easy to open a packet. It’s not our fault we eat junk

We’re shamed if we make ‘bad’ choices on diet, but Big Food and an overwork culture are the real culprits

The Guardian
I practically could have written this piece about the book Fat Talk by Virginia Sole-Smith, whose writing I follow, admire, and learn from. If you've ever made or heard or agreed with a comment about someone's body size, you need to read this https://wapo.st/3mBNjjt, get the book, and consider following and subscribing to Virginia's writing at https://virginiasolesmith.substack.com/. #FatTalk #HAAS #HealthAtAnySize #health #DietCulture #bodies #fat #weight
It’s time to cancel diet culture — if not for ourselves, for our kids

Most Americans are diet culture’s victims or collaborators — or both. But we can choose to stop collaborating.

The Washington Post
I was just reading an article about BMI that noted the usual critiques, and I thought of a critique I haven't seen before: when people shrink with age due to spinal compression, their BMI will automatically increase even if they do not gain a single ounce. Does anyone talk about this as an issue with BMI? Are anti-fat fake-health advocates encouraging older people to lose weight just because they shrank?
#BMI #healthAtAnySize #aging
Or make the protagonist a fat ass 120 kg person. That would be make the woke people outrage, since suddenly they couldn't jump and climb anything. 😂 Also it would be a short 5 minute demo, with 4 minute cutscene. xD

Damn, suddenly I have many ideas for zombie stuff...

#zombies #fastzombies #fatprotagonist #fatzombies #zombieshaming #healthatanysize