#mentalhealth #schizophrenia #adhd #cptsd #trauma #depression #ootd #anxiety #recovery #psychology #mentor #recoverymentor #poetry #poem #poems #safefood #eatingdisorder #falafelsalad #food #salad
Shame ā part 2
A week ago, I shared a post on dealing with shame. That shame was connected to having a clean home, keeping a clean house. This second shame post will be about dealing with my health, specifically: my relationship with food. I know how to properly make a few meals, I know I need to cook better meals, especially if I want to lose some of my obesity, and start to feel (and look) a bit better. I have done it before... So, I hope that I can do it again... But, to be able to buy healthier food, to prepare healthier food, to not crave the "easy food", I know I need more spoons... [ā¦]Why isn't there an edible clay called Pica-chew yet?
[comfort, support, solidarity, understanding would be welcomeāadvice not]
I'm having such a hard time.
A person in the house does keto to an incredibly disordered extent, obsessively counting calories for an extremely restricted intake.
I have a long history of a contentious relationship with food, stemming mostly from my mother decrying how fat I was as a child (I wasn't), and that we rarely actually had any food in the house (literally).
I'm finding it SO triggering to be around this person because pretty much the only thing they talk about is their diet.
My therapist and I spoke about it before I left. We have plans to start up EMDR therapy when I get back in March, to counter the trauma I hold around food... which is great, but also it's a long time until March.
#Food #ED #EatingDisorder #eating #keto #RestrictedDiet #DietCulture
She tries again for the pretty lie
Trickster Gods Play Games With A Fourteen-Year-Old Girl
Colleen S Harris
#Poetry #ColleenSHarris #TricksterGods #FourteenYearOldGirl #Teenager #DodgingTheRain #EatingDisorder #Confession
Diabulimia: The Deadly Thinness Secret
Discover the hidden dangers of diabulimia, an eating disorder affecting young people with type 1 diabetes. Learn how insulin manipulation impacts fat cell growth and body image in this insightful interview.
Follow @biohackingpathway for more
#diabulimia #type1diabetes #eatingdisorder #bodyimage #health #diabulimia #type1diabetes #eatingdisorder #bodyimage #health #insulinresistance #diabetesawareness #mentalhealth #wellbeing #documentary