#fitlife #tunnelview #lightandshadow #waves #exploremore #running #silhouette #seaside #trainingday #coastalrun #oceanview #cardio #naturelovers #SeaAir #beachrun #runnerlife
Before > during > after. And a 10K PR! In spite of some spotty rain, had an awesome time running around #WinslowPark in Freeport, Maine, at my first Close to the Coast 10K. Clocked in at 55:14, which is just insanely fast for #TeamSlowPoke. Also loved this race route and really looking forward to hitting up the same again -- gorgeous! And of course thanks to Joe for being my moral support human and cheering me on!
¿Te apasiona el trabajo en equipo, la acción y el servicio a la comunidad? ¡Entonces no te puedes perder nuestro 1er "Beach Run" Anual del Special Enforcement Bureau!
🏃♂️ ¡Evento abierto al público!
🍔🧉 ¡Comida y bebida gratis para los participantes!
My first "virtual run" video from the Dominican Republic is available. What a great country and people. Check it out for some sunshine...especially if you're stuck in the winter treadmill doldrums.
Back to my hometown, where I was born and raised, and it's incredibly hot for the season. Everyone I met was wearing a sweater and I had to remove mine. I even got a bit of a sunburn 😁🤫
Anyway it's an awesome #running spot.
Merry Christmas to everyone! 🤶🎅🎄🎁