It's so windy running on the beach #run #running #beachrun #beach

Before > during > after. And a 10K PR! In spite of some spotty rain, had an awesome time running around #WinslowPark in Freeport, Maine, at my first Close to the Coast 10K. Clocked in at 55:14, which is just insanely fast for #TeamSlowPoke. Also loved this race route and really looking forward to hitting up the same again -- gorgeous! And of course thanks to Joe for being my moral support human and cheering me on!

#running
#runmaine
#beachrun
#10k

Before > during > after. And a 10K PR! In spite of some spotty rain, had an awesome time running around #WinslowPark in Freeport, Maine, at my first Close to the Coast 10K. Clocked in at 55:14, which is just insanely fast for me & #TeamSlowPoke. Also loved this race route and really looking forward to hitting up the same again -- gorgeous! And of course thanks to Joe for being my moral support human and cheering me on!

#running
#runmaine
#beachrun
#10k

¿Te apasiona el trabajo en equipo, la acción y el servicio a la comunidad? ¡Entonces no te puedes perder nuestro 1er "Beach Run" Anual del Special Enforcement Bureau!

🏃‍♂️ ¡Evento abierto al público!
🍔🧉 ¡Comida y bebida gratis para los participantes!

#lssd #ATraditionOfService #SEB #beachRun

My first "virtual run" video from the Dominican Republic is available. What a great country and people. Check it out for some sunshine...especially if you're stuck in the winter treadmill doldrums.

#trailrunning #beachrun #dominicanrepublic #sunshine

https://www.youtube.com/watch?v=i80FVPl0QMU

Dominican Republic Virtual Run for Treadmill - Finest Punta Cana to Río Maimón Park

YouTube

Back to my hometown, where I was born and raised, and it's incredibly hot for the season. Everyone I met was wearing a sweater and I had to remove mine. I even got a bit of a sunburn 😁🤫

Anyway it's an awesome #running spot.

Merry Christmas to everyone! 🤶🎅🎄🎁

#morningrun #beachrun #workoutoftheday #fitodon #fitness

An example of me looking windswept at least! #beachrun