Dehydrated Jalapeños

This dehydrated jalapeño powder is magical! You can add it to anything, even peaches!

https://happyvegancampers.com/2026/06/18/dehydrated-jalapenos/

I made another stew of my general pattern — beans, grain, greens, alliums, etc. — and this one tastes especially good — high in umami, for one thing. Also, I tried a commercial turmeric paste instead of using my own version and found it quite good.

https://leisureguy.ca/2026/06/11/summer-stew-2/

As you see, it's enough for several meals: cook once, eat (at least) twice.

@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #cooking #turmeric

Strawberry Rhubarb Crumble - Monkey and Me Kitchen Adventures

Juicy, sweet, and divine, this old-fashioned Strawberry Rhubarb Crumble is easy to make, brimming with healthy goodness, and packed with delicious flavors.

Monkey and Me Kitchen Adventures

If I wanted to make butternut squash soup myself, is it as simple as blending butternut squash? Or are there certain seasonings?

Any recipe pointer would be appreciated. This is a staple of mine, and if I could save money making it myself, that'd be great.

#VeganRecipes #WFPB #ButternutSquash

A soup recipe with perhaps TMI on the reasons for ingredient choices. Still, it's tasty. It's vegan, but offers salmon as an optional ingredient (which would, of course, make it not vegan). Soup includes beans and barley.

https://leisureguy.ca/2026/05/14/soup-thickener/

@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #soup #cooking #barley

Soup thickener

Spring is well underway, and the photos above are from yesterday’s walk to the local grocery store: California poppies in a garden next door, a palm in our ow yard developing fruit, and a flo…

Later On
A simple dietary change could lower your blood pressure risk by 30%, study suggests | BBC Science Focus Magazine

An estimated 1.4 billion adults worldwide have high blood pressure, putting them at risk of heart attacks and strokes.

BBC Science Focus Magazine

WHOLE GRAIN CEREALS REDUCE RISK OF HYPERTENSION

Hypertension is the main risk factor for death and disability worldwide according to the Global Burden of Disease 2023 study.

The observed drop in blood pressure from eating whole grain cereals could reduce coronary heart disease risk by 14% and stroke risk by 25%. There were also significant reductions in LDL cholesterol (https://www.sciencedirect.com/science/article/pii/S0002916523019743)

#plantbased #cereals #wfpb #wholegrains #hypertension #vegan

Easy Creamy Lebanese Musabaha (Warm Chickpea Breakfast) - Monkey and Me Kitchen Adventures

Delicious and comforting, this Lebanese Musabaha recipe is a warm, savory breakfast that is sure to satisfy and leave you feeling energized.

Monkey and Me Kitchen Adventures