CITO GreenhouseThe Amazing Role of Serotonin: Mood, Sleep, Immunity & More!
#Serotonin #Neurotransmitter #MoodRegulation #SleepCycle #ImmuneHealth #Biochemistry #Tryptophan #MentalHealth #HealthAndWellness #BrainScience
Supplement InspektorSupplement Inspektor bietet einen praktischen L-Tryptophan Dosierungsrechner für die optimale Supplementierung. Diese essentielle Aminosäure ist wichtig für Serotonin- und Melatoninproduktion, fördert besseren Schlaf und emotionale Ausgeglichenheit. Berechnen Sie Ihre personalisierte Dosierung basierend auf Ihrem Körpergewicht - für niedrige, mittlere oder hohe Dosierungsspannen. #SupplementInspektor #Tryptophan https://supplementinspektor.de/dosierung/l-tryptophan/
L-Tryptophan ist eine essenzielle Aminosäure, die der Körper nicht selbst produzieren kann. Supplement Inspektor zeigt, wie L-Tryptophan als Vorstufe von Serotonin Schlaf und Stimmung verbessern kann. Entdecken Sie wissenschaftlich fundierte Informationen zur Dosierung, Anwendung und möglichen Nebenwirkungen dieser wertvollen Aminosäure. #SupplementInspektor #Tryptophan #Schlafqualität #MentaleGesundheit https://supplementinspektor.de/l-tryptophan/
ScienceActuallyTryptophan often gets the spotlight during Thanksgiving, with many people blaming it for post-feast drowsiness. However, tryptophan's role in making you sleepy is a bit of a myth. The real culprit behind Thanksgiving food comas is likely the large quantity of food consumed.
As it so happens, turkey doesn't contain more tryptophan than other meats, like chicken and beef. In fact, some foods, like nuts and cheeses, have up to 20 times more tryptophan than turkey.
Happy Thanksgiving!
#science #sciencefacts #tryptophan #Thanksgiving #HappyThanksgiving2024 #turkey
Darth Hideout 🏳️🌈Let slip the crickets of #Tryptophan. 🦗🦗💤
MEActNOWThe ME/CFS Collaborative Center at Uppsala, directed by Dr. Jonas Bergquist, recently published an article evaluating alterations in metabolic pathways, especially #tryptophan, and their potential role in the pathophysiology of #MECFS.
Ready more 👇🏼
https://www.omf.ngo/altered-metabolic-pathways-m
New Study from the ME/CFS Collaborative Center at Uppsala: Altered Metabolic Pathways in ME/CFS - Open Medicine Foundation
Explore the latest research from the ME/CFS Collaborative Center at Uppsala, evaluating alterations in metabolic pathways, especially tryptophan, and their potential role in the pathophysiology of ME/CFS.
nemo™ 🇺🇦#milk contains #tryptophan doesn't it 🤔 #gotmilk 🤣 #goatmilk 🤣🤣🤣
https://tenor.com/view/milk-cat-drinking-milk-kitten-gif-14855729
#qntmjmp 20:02
Tenor
trendless 🇨🇦 
> a viral reservoir triggers the immune system to release proteins that fight the virus, called interferons. These interferons cause inflammation that reduces the absorption of the amino acid tryptophan in the gastrointestinal (GI) tract.
> when tryptophan absorption is reduced by persistent viral inflammation, serotonin is depleted, leading to disrupted vagus nerve signaling, which in turn can cause several of the symptoms associated with long COVID, such as memory loss.
> tryptophan is a building block for many other important metabolites, like niacin, which helps the body turn food into energy, and melatonin, a hormone which regulates circadian rhythms and sleep.
Study links long COVID to gut inflammation and serotonin deficiency
Patients with long COVID – the long-term symptoms like brain fog, fatigue, or memory loss in the months or years following COVID-19 – can exhibit a reduction in circulating levels of the neurotransmitter serotonin, according to new research published today in Cell.
CellBioNewsCharacterizing the role of oxidized #tryptophan residues in repairing damaged #photosystem_II #protein.
https://phys.org/news/2023-12-characterizing-role-oxidized-tryptophan-residues.html
Characterizing the role of oxidized tryptophan residues in repairing damaged photosystem II protein
Photosynthesis refers to the fundamental biological process of the conversion of light energy into chemical energy by chlorophyll (a green pigment) containing plants. This seemingly routine process in plants sustains all the biological life and activities on Earth. The first reaction of photosynthesis occurs at a site called photosystem II (PSII), present on the thylakoid membrane in the chloroplast, where light energy is transferred to chlorophyll molecules. PSII comprises a complex group of proteins, including the D1 and D2 reaction center proteins.
Maxi 10x 💉Erste Nacht mit 500 mg L-#Tryptophan als Schlafmittel:
Wurde nach einer halben Stunde körperlich müde, Reaktionen verlangsamt. Diese Dosierung reichte bei mir leider nicht zum Einschlafen, hab trotzdem lange gebraucht.
ABER! Hab mich fantastisch gefühlt! Die Aminosäure wird in Serotonin umgewandelt. Damit ist das Pülverchen ein Antidepressivum. Hab mich zuweilen regelrecht trippen gefühlt.
Hab das völlig rezeptfrei bei Ebay bestellt und bin soweit mal von der Wirkung verblüfft.