Mastodawn

Sources of tryptophan and its effect on the course of depression #tryptophan #depression #psychiatry ... Continue to: https://www.youtube.com/watch?v=J9bj0ng5eSI

mymedschool Mar 27

⚡ The Redox Regulator: Mastering Vitamin B3 (Niacin)! ⚡
#USMLEStep1 #MedEd #MedicalStudent #Biochemistry #VitaminB3 #Niacin #Step1Prep #HighYield #MedSchool #Pellagra #Metabolism #Tryptophan #USMLE #FutureDoctor #StudyGram #MedTwitter

https://mymedschool.org/portfolio/u01-01-076-vitamin-b3/?utm_source=mastodon&utm_medium=jetpack_social

U01.01.076 Vitamin B3 MCQs: Niacin, NAD/NADP & Pellagra High-Yield Quiz

Master the biochemistry and clinical pathology of Niacin with our U01.01.076 Vitamin B3 question set. This practice collection covers high-yield medical topics including NAD+ and NADP+ as essential cofactors for redox reactions, glycolysis, and the HMP shunt. Learn to identify the classic "4 Ds" of Pellagra and the role of Tryptophan as a precursor. Designed for medical students, these free medical questions on mymedschool.org provide essential preparation for USMLE Step 1 and clinical nutrition exams.

mymedschool.org

DoomsdaysCW Feb 17

So, I've been on the #TartCherryJuice kick for maybe a year now... I drink a little (maybe 4 ounces) before bedtime (followed by a turmeric tea chaser for inflammation. More about that in another post). The tart cherry juice has been helping my sleep (both quality and quantity), and I would highly recommend it over OTC drugs!

What Happens to Your Sleep When You Drink Tart Cherry Juice Before Bed

By Daphne Yao
Published on January 23, 2026

Highlights:
- You can drink tart cherry juice to improve your sleep due to its #melatonin and #tryptophan content.
- Drinking 8-12 ounces of tart cherry juice or 1-2 ounces of concentrate may help you sleep.
- Tart cherry juice may also help lower your blood pressure and improve your immune response.

#SleepAids #NaturalRemedies #CherryJuice #TartCherries

Laufblogger Jan 21

Archiv: Die 9 wichtigsten #Aminosäuren und deren Wirkung! https://www.sports-insider.de/die-9-wichtigsten-aminosaeuren-und-deren-wirkung-35015/ #Cystein #Kreatin #Glutamin #Carnitin #Leucin #Arginin #Lysin #Eiweiß #Protein #Proteine #Tryptophan #Taurin #Isoleucin #BCAA #Valin

Die 9 wichtigsten Aminosäuren und deren Wirkung! | SPORTS INSIDER

Die 9 wichtigsten Aminosäuren und deren Wirkung! Aminsosäuren sind ein wichtiger Bestandteil unseres Körpers. Durch sie finden wichtige Prozesse statt, wie

SPORTS INSIDER BLOG

Laufblogger Dec 17

Archiv: Hausmittel und Tipps zum schnell Einschlafen. Nie mehr #schlaflos vor dem #Wettkampf https://www.sports-insider.de/hausmittel-und-tipps-zum-schnell-einschlafen-nie-mehr-schlaflos-vor-dem-wettkampf-30104/ #Melatoninspiegel #schlaf #Melatonin #Tryptophan #Schlafen #Einschlafen #Aufregung #Schlafmangel #Prüfung

Hausmittel und Tipps zum schnell Einschlafen. Nie mehr schlaflos vor dem Wettkampf | SPORTS INSIDER

Hausmittel und Tipps zum schnell Einschlafen. Nie mehr schlaflos vor dem Wettkampf Probleme beim Einschlafen sind allgegenwärtig und haben uns allen schon

SPORTS INSIDER BLOG

Mikko Tuomi Nov 29

Tryptophan, an essential amino acid, has been found to exist on #Bennu, a small #asteroid that swings by our #planet about every six years.

The discovery stems from an unprecedented sample collected by the OSIRIS-REx mission, which landed a #spacecraft on the asteroid in 2020, captured 121.6 grams of rocks and dust, and safely returned the cache to Earth in 2023.

Studying Bennu is important because its composition reflects that of the early solar system, giving scientists a glimpse into the beginnings of #life.

Finding tryptophan in the Bennu asteroid is a big deal, because #tryptophan is one of the more complex amino acids, and until now it had never been seen in any #meteorite or space sample.

The presence of tryptophan in an asteroid supports the idea that the recipe for life might not have begun only on Earth. Seeing it form naturally in space tells us that these ingredients were already being made out in the early Solar System. That would have made it easier for life to get started.

#astrobiology
https://edition.cnn.com/2025/11/27/science/tryptophan-asteroid-bennu-nasa-sample

Scientists find evidence that an asteroid contains tryptophan

An essential amino acid that is mistakenly believed to cause drowsiness after eating turkey has been found in an asteroid for the first time, giving scientists clues to the origin of life on Earth.

CNN