The resilience of young people - the ability to manage challenges and adversity in life - grows when they feel seen, safe, heard, and supported.

#Resilience #Adversity #CopingSkills #Grit #Wellbeing #CopingStrategies #Courage #Challenges #StrengthBased #MentalHealth #YMHC

I’m not strong. I am surviving in a situation I have no choice about.

#resilience #adversity #copingskills #strengthbased #mentalhealth #courage #challenges #mentalhealthmatters #mentalwellness #ymhc