For there is always light if only we’re brave enough to see it, if only we’re brave enough to be it. By Amanda Gorman
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #adversity #courage #strengthbased
It takes a lot of courage to swim against the stream. By @clinpsych_ind
#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. Beautiful people do not just happen." Elisabeth Kubler-Ross
#resilience #adversity #copingskills #grit #wellbeing #courage #strengthbased #mentalhealth #ymhc
You felt this way before and made it through. You will get through this again.
#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc
Defining Brave: getting out of bed and facing your fears, asking for help, showing up for exams, standing up for yourself, taking good care of yourself, starting something new
#resilience #adversity #copingskills #grit #wellbeing #courage #strengthbased #mentalhealth #ymhc

The most beautiful people we have known are those who have known defeat, suffering, struggle, and loss and have found their way out of the depths.

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc #compassion #hope #inspiration

Every flower that ever bloomed went through a lot of dirt to get there!

#resilience #adversity #copingskills #wellbeing #copingstrategies #courage #strengthbased #mentalhealth #ymhc