The most beautiful people we have known are those who have known defeat, suffering, struggle, and loss and have found their way out of the depths.

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc #compassion #hope #inspiration

Every flower that ever bloomed went through a lot of dirt to get there!

#resilience #adversity #copingskills #wellbeing #copingstrategies #courage #strengthbased #mentalhealth #ymhc

I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. If you did that today, or any day, I'm proud of you.

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #strengthbased #mentalhealth #ymhc

The resilience of young people - the ability to manage challenges and adversity in life - grows when they feel seen, safe, heard, and supported.

#Resilience #Adversity #CopingSkills #Grit #Wellbeing #CopingStrategies #Courage #Challenges #StrengthBased #MentalHealth #YMHC

Fill in the blank:
I incorporate a strengths-based approach in my classroom by ________.

#studentmentalhealth #studentwellbeing #mentalhealthawareness #schoolmentalhealth #mentalwellness #youthmentalhealth #teachers #educators #strengthbased #ymhc

I’m not strong. I am surviving in a situation I have no choice about.

#resilience #adversity #copingskills #strengthbased #mentalhealth #courage #challenges #mentalhealthmatters #mentalwellness #ymhc