#Withernsea #Parkrun again today. Better than the last couple of weeks, but I know I can do better. It’s a mental battle rather than physical I think.

#running #Runna #run #GetFitStayFit #SolsticeRun

Celebrated the solstice with an unofficial urban ultra. 52km on multi-use pathways and urban trails. Super fancy aid stations (convenience stores and coffee shops) with a variety of nutrition options! Met a coyote as my watch was syncing this morning. Saw a turtle laying eggs. Four ravens. So many gold finches! Ran on a new trail and excited to go back. Good day!
#Running #Run #UltraRunning #UrbanUltra #UltraTrail #GetOutside #SolsticeRun #Solstice #SummerRunning
I ran 10k to celebrate! Temperature: -10 °C, with a bright Sun!
#SolsticeRun #running #CourseÀPied