Hombre de 67 años fallece tras ser rescatado del mar en Withernsea. Continúa la búsqueda de dos personas desaparecidas en condiciones "horrendas".
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A very windy #Withernsea Promenade #Parkrun today. But just as well, because as soon as you sat down out of the wind, the thunderbugs zeroed in. I felt sorry for a couple of chaps wearing bright colours!
11 miles down now for the #CancerResearchUK #Run62Miles challenge.
Not my most flattering photo, lol! A very warm #Withernsea Promenade #Parkrun today. Just took it nice and easy, as I’m entered into tomorrow’s #Withernsea10k. Glad tomorrow is forecast as slightly cooler!
#Withernsea #Parkrun again today. Better than the last couple of weeks, but I know I can do better. It’s a mental battle rather than physical I think.
Ah, adjustment to my medication seems to have made all the difference! Felt much better after today's #Withernsea Promenade #Parkrun. Kicking myself for slacking off on the second half now. 😆
Another #Withernsea Promenade #Parkrun. Blood pressure medication still a bit too aggressive, resulting in BP being too low, and blurred vision post-run.
Official time: 33:55.
Saturday! Another #Parkrun day at #Withernsea!
Slow time today. Combination of a stiff offshore breeze, and I think I've pulled a muscle in my abdomen from some core exercises which made it a bit uncomfortable.
#RunEveryDay streak now at 95 days.
Not the best photo of me... not my best #parkrun either! 😆
That doesn't look like negative splits, lol...
Enjoyed that. A pleasant morning for a #5k #Parkrun at #Withernsea. And... #Garmin thinks it was a PB, but I know it isn't really, as I got a faster Parkrun in 2017, but it didn't record on my watch at the time.
Hoping for a sub-30 again soon...
NBES
⥫ Lee ⥭
Eithne70