Got started on some body weight exercises to help get ready for riding and put the (much older model) Fluid Stance to use by using it to assist with squats and leg lifts. Wholly cow my legs are Jell-O!
#healthylifestyle #fitness #workouts #walking #bicycling #soloflex #Diabetes #T2 #BeatYesterday

Humpday Hunk Day - Mitch Gaylord For Soloflex (1985) Ad.
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#Soloflex #HumpdayHunkDay #MitchGaylord #Exercise #Advertisement #Retro #Vintage