So your shoulder MRI looks “abnormal”? Join the club. 😼
A JAMA Internal Medicine study this week found 99% of adults over 40 had at least one rotator cuff abnormality on MRI—most with no shoulder problems. Maybe the scan is chasing its own tail?
https://science.slashdot.org/story/26/02/17/1644203/99-of-adults-over-40-have-shoulder-abnormalities-on-an-mri-study-finds
#MRI #ShoulderPain #Medicine
99% of Adults Over 40 Have Shoulder 'Abnormalities' on an MRI, Study Finds - Slashdot
Up to a third of people worldwide have shoulder pain; it's one of the most common musculoskeletal complaints. But medical imaging might not reveal the problem -- in fact, it could even cloud it. From a report: In a study published in JAMA Internal Medicine this week, 99 percent of adults over 40 wer...
99% of adults over 40 have shoulder "abnormalities" on an MRI, study finds
Some adults over 40 have shoulder pain, but nearly all have "abnormal" joints.
Meet Nancy St-Onge, Associate Prof, Health, #Kinesiology and Applied #Physiology. Her lab explores ways to adjust muscle-activation patterns in office workers with #NeckPain and #ShoulderPain to reduce long-term health issues and support a safe return to work.
https://www.youtube.com/watch?v=ftwvIvH5oKc
Meet The Researcher: Nancy St-Onge, HKAP Department - Studying Neck and Shoulder Pain
Physiotherapist in Brampton | New Hope Physiotherapy
Discover top-notch physiotherapy services in Brampton at New Hope Physiotherapy. Our skilled physiotherapists are committed to your recovery and well-being.
The Barbell Medicine Guide to Shoulder Pain | Barbell Medicine
In this guide, we’ll break down why your shoulder hurts and how to approach rehab in a way that gets you back to enjoying activities.
The 4 Best Shoulder Exercises For Pain Free Living in Over 50s. Shoulder Pain Relief.
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sitting at a desk most days and suffering with stiff, painful shoulders? Do this 4-minute daily routine to have pain-free shoulders. No equipment needed, 4 minutes done daily, can be effective to keep you pain-free. This video is the equipment free approach so it can be done by anyone instantly. #shoulderrehab #shoulderpain…
https://painperformanceclinic.wordpress.com/2025/02/21/the-4-best-shoulder-exercises-for-pain-free-living-in-over-50s-shoulder-pain-relief-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/
Before you continue to YouTube
Shoulder pain in the gym. Return to training plan. Shoulder injury prevention.
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Sick of having shoulder pain that's stopping your progress in the gym? Unsure of what to do and how to get back lifting weights again? In this video, Tommy gives you absolute clarity on the steps you need to take to get back feeling good and lifting weights confidently again. #shoulderrehab #shoulderpain #shoulderpainrelief…
https://painperformanceclinic.wordpress.com/2025/02/11/shoulder-pain-in-the-gym-return-to-training-plan-shoulder-injury-prevention-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/
Pain & Performance Clinic
Welcome to the Pain & Performance Clinic! Our channel is dedicated to helping you live a pain-free and active life. We provide easy-to-follow tips and demonstrations to help you get out of pain, prevent injuries, and become stronger. We offer online rehab and fitness programs to help you regain your physical best!
Our videos feature science-based advice, practical exercises, and effective workouts. Whether you are recovering from an injury or looking to improve your fitness, our content is here to support you. Join us and start enjoying the activities you love without pain!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔 Want to live a pain-free and active life? Subscribe now for fitness and recovery tips, science-backed information, injury rehab programs, and effective workouts!
https://www.youtube.com/@painandperformanceclinic/?sub_confirmation=1
Posture. Fix Rounded Shoulders. (Exercises and Advice.)
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
Are you worried about your posture or about having rounded shoulders? In this video, Tommy gives you the evidenced based advice on this topic and demonstrates three excellent exercises you can do to help combat sitting at a desk all day. #shoulderpain #shoulderrehab #shoulderpainrelief #injuryrehab #posturefix #desksetup from Pain & Performance Clinic
https://painperformanceclinic.wordpress.com/2025/02/03/posture-fix-rounded-shoulders-exercises-and-advice-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/
Pain & Performance Clinic
Welcome to the Pain & Performance Clinic! Our channel is dedicated to helping you live a pain-free and active life. We provide easy-to-follow tips and demonstrations to help you get out of pain, prevent injuries, and become stronger. We offer online rehab and fitness programs to help you regain your physical best!
Our videos feature science-based advice, practical exercises, and effective workouts. Whether you are recovering from an injury or looking to improve your fitness, our content is here to support you. Join us and start enjoying the activities you love without pain!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔 Want to live a pain-free and active life? Subscribe now for fitness and recovery tips, science-backed information, injury rehab programs, and effective workouts!
https://www.youtube.com/@painandperformanceclinic/?sub_confirmation=1
Shoulder Exercises After Shoulder Surgery | The 5 Exercises you have to do to fully recover.
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg
In this video, Tommy gives you the 5 exercises you have to include after shoulder surgery. He starts with the early stage and then moves onto the final stages. Include these in your rehab to recover strength and function in your shoulder post surgery. #shoulderrehab #shoulderpain #shoulderpainrelief #rotatorcuff…
https://painperformanceclinic.wordpress.com/2025/02/01/shoulder-exercises-after-shoulder-surgery-the-5-exercises-you-have-to-do-to-fully-recover-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/
Pain & Performance Clinic
Welcome to the Pain & Performance Clinic! Our channel is dedicated to helping you live a pain-free and active life. We provide easy-to-follow tips and demonstrations to help you get out of pain, prevent injuries, and become stronger. We offer online rehab and fitness programs to help you regain your physical best!
Our videos feature science-based advice, practical exercises, and effective workouts. Whether you are recovering from an injury or looking to improve your fitness, our content is here to support you. Join us and start enjoying the activities you love without pain!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔 Want to live a pain-free and active life? Subscribe now for fitness and recovery tips, science-backed information, injury rehab programs, and effective workouts!
https://www.youtube.com/@painandperformanceclinic/?sub_confirmation=1
Pain & Performance Clinic
Welcome to the Pain & Performance Clinic! Our channel is dedicated to helping you live a pain-free and active life. We provide easy-to-follow tips and demonstrations to help you get out of pain, prevent injuries, and become stronger. We offer online rehab and fitness programs to help you regain your physical best!
Our videos feature science-based advice, practical exercises, and effective workouts. Whether you are recovering from an injury or looking to improve your fitness, our content is here to support you. Join us and start enjoying the activities you love without pain!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
🔔 Want to live a pain-free and active life? Subscribe now for fitness and recovery tips, science-backed information, injury rehab programs, and effective workouts!
https://www.youtube.com/@painandperformanceclinic/?sub_confirmation=1
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Pain & Performance Clinic