Virtual NYRR Global Running Day 5K completed!

#runday #run #running #nyrr #GlobalRunningDay #NYRRVirtualRacing
A nice sunny Runday.

#run #running #runday #sunday #fitness

Sunday is always #runday around here.

And now that I'm signed up for a #halfmarathon in August sleeping in is definitely no longer an option.

Sunday #Runday. Oder auch: Wetter trostlos, Lauf grandios (naja, fast...). Und dieser Garmin-Wecker meint doch tatsΓ€chlich, er kΓΆnne mich jetzt zu 4 Tagen Ruhe verurteilen... πŸ€ͺ

#running #laufen #runnersofmastodon #mastodonlauftreff #nevernotrunning

Runday 5K brought to you with no walking interruptions.

#fitness #run #running #runday
Sprinkling Runday!

The interval training that I’ve been doing on the treadmill seems to be helping out. I dropped almost 90 seconds from my 5K time versus last week. Yay!

Those two bridges on this route really killed my legs.

My VO2Max is also on the rise.

#fitness #run #running #runday #runnersofmastodon #sunday

Today is World Run Day! Celebrating today is simple. All you have to do is go for a run!

https://www.fittrend.com/how-to-start-running-a-guide-for-beginners/

#WorldRunDay #RunDay #Today #NationalDays #Holidays

No 🐺, just an old 🦊.

#runday