De FulenzerSunday #Runday. Oder auch: Wetter trostlos, Lauf grandios (naja, fast...). Und dieser Garmin-Wecker meint doch tatsächlich, er könne mich jetzt zu 4 Tagen Ruhe verurteilen... 🤪
#running #laufen #runnersofmastodon #mastodonlauftreff #nevernotrunning
steve mookie kong
Sprinkling Runday!
The interval training that I’ve been doing on the treadmill seems to be helping out. I dropped almost 90 seconds from my 5K time versus last week. Yay!
Those two bridges on this route really killed my legs.
My VO2Max is also on the rise.
#fitness #run #running #runday #runnersofmastodon #sunday
The interval training that I’ve been doing on the treadmill seems to be helping out. I dropped almost 90 seconds from my 5K time versus last week. Yay!
Those two bridges on this route really killed my legs.
My VO2Max is also on the rise.
#fitness #run #running #runday #runnersofmastodon #sunday
smkSunday Runday.
A nice outdoor run, got some (cold) fresh air and sunshine. I couldn’t ask for more.
FitTrend | Track Your ProgressToday is World Run Day! Celebrating today is simple. All you have to do is go for a run!
https://www.fittrend.com/how-to-start-running-a-guide-for-beginners/
Florian Schütz
Barbaras SpielwieseBei dem ganzen Chaos: Zuhause doomscrollen bringt nur Frust und verspannt den Nacken. Engagieren gibt Energie. Außerdem den Körper fit halten oder machen, so gut es geht.
Ich sitze im Job zu viel, das ist extrem ungesund. Laufen hilft.
#schönesgegendoofes
#runday #laufliebe
Karsten WieserEin neuer Sonntag und ein neuer Lauf.
