steve mookie kongVirtual NYRR Global Running Day 5K completed!
#runday #run #running #nyrr #GlobalRunningDay #NYRRVirtualRacing
#runday #run #running #nyrr #GlobalRunningDay #NYRRVirtualRacing
A nice sunny Runday.
#run #running #runday #sunday #fitness
Brad SπSunday is always #runday around here.
And now that I'm signed up for a #halfmarathon in August sleeping in is definitely no longer an option.
De FulenzerSunday #Runday. Oder auch: Wetter trostlos, Lauf grandios (naja, fast...). Und dieser Garmin-Wecker meint doch tatsΓ€chlich, er kΓΆnne mich jetzt zu 4 Tagen Ruhe verurteilen... π€ͺ
#running #laufen #runnersofmastodon #mastodonlauftreff #nevernotrunning
Sprinkling Runday!
The interval training that Iβve been doing on the treadmill seems to be helping out. I dropped almost 90 seconds from my 5K time versus last week. Yay!
Those two bridges on this route really killed my legs.
My VO2Max is also on the rise.
#fitness #run #running #runday #runnersofmastodon #sunday
The interval training that Iβve been doing on the treadmill seems to be helping out. I dropped almost 90 seconds from my 5K time versus last week. Yay!
Those two bridges on this route really killed my legs.
My VO2Max is also on the rise.
#fitness #run #running #runday #runnersofmastodon #sunday
FitTrend | Track Your ProgressToday is World Run Day! Celebrating today is simple. All you have to do is go for a run!
https://www.fittrend.com/how-to-start-running-a-guide-for-beginners/
Florian SchΓΌtz
