If you're experiencing shoulder pain, it's crucial to pay attention to any red flags. Signs like persistent pain, weakness, swelling, or limited range of motion deserve a check-up. Donโ€™t brush off tingling sensations or pain that radiates down your arm. Early intervention can make all the difference! Consult a healthcare professional for proper evaluation and guidance. Remember, listening to your body is key to staying active and healthy! ๐Ÿ’ชโœจ #ShoulderHealth #RedFlags #PainAwareness

Danger Signal or Long-Term Condition? Decoding Acute vs. Chronic Pain
Pain can be sudden or long lasting. Acute pain signals injury. Chronic pain persists over time. Learn the key differences, causes, and when pain needs medical attention.
https://www.linkedin.com/pulse/danger-signal-long-term-condition-decoding-acute-vs-chronic-arya-jain-jfuic

#PainAwareness #ChronicPain #AcutePain #HealthEducation #PainManagement

Hi all, and thank you for all the birthday wishes!

I'm back from my day out with my mom, and we had a really good time. We hung out at home until about 2 PM, then headed to my ocularist appointment. That went well. I liked the ocularist. She just took impressions of my eye sockets this time and explained the process to us. It'll take several more visits before I actually get new prosthetics. I handled the impressions surprisingly well given my autism, though my eyes were irritated for a while afterward.

After that, we went to an amazing seafood place in San Antonio called Mamboโ€™s Seafood. We had a crab and shrimp boil with crab legs, shrimp, potatoes, and corn. We also ordered rice with meat and vegetables to go with it, plus fried fish bites for an appetizer. I asked for Dr. Pepper to drink, but they didn't have that, so I got Mr. Pibb. I didn't eat the corn since it was a bit spicy and we were trying not to irritate my stomach too much. There was sauce, called Mambo's Sauce, for the crab and shrimp. My mom tried it and said it was way too spicy, so I ate mine plain, which was still very good.

My mom is a pro at cracking crab legs, so she had to help me a few times. I've had crab legs several times in my lifetime, though not nearly as much as my mom. She grew up poor but had family members who ran shrimp boats, so she ate them often. I've never managed to master cracking them, possibly because we only get them a couple times per year at most. It was our first time at Mamboโ€™s, and it definitely didn't disappoint.

Next stop was Starbucks, where I got my usual Mocha Cookie Crumble Frappuccino and a brownie. Then we swung by the grocery store, where my mom picked me up a cake, some flowers, and a few groceries we needed. The cake was chocolate raspberry with chocolate icing and curls. I had a slice with a glass of milk a little while ago, and I'm so full after all that!

I love chocolate, the richer the better. My mom originally wanted to get Tres Leches so she could enjoy some too, but she asked me what I wanted and said if I really wanted chocolate, we could get chocolate. I said I did. When we got home, she tried some and said it was "a little too rich" for her. I'll probably be eating most of the cake myself over the next several days. We often do what we call "breakfast cake" (cake for breakfast) when we have it, so that's probably what I'll have in the morning.

Overall, I had a wonderful birthday and got to spend some quality time with my mom. I probably pigged out more than I should have given my digestive conditions, but I rarely do that, and the food was so good it was worth it.

Now I'm comfy in a nightgown. I think I'm about to go get my dog Squeaker, get him in his kennel, get some water, and then maybe go to bed myself. I hoped I'd feel up to getting some things done after we got home, but all that food made me sleepy, lol, and a day out always wears me out.

#Birthday #Turning34 #Disability #Blind #Accessibility #Autism #Ocularist #Prosthetics #ChronicIllness #DigestiveHealth #PainAwareness #Seafood #SanAntonio #Starbucks #Cake #Chocolate #Foodie #BreakfastCake

Good morning, all. How is everyone?

Well, Iโ€™m officially 34 today. I wound up crashing hard for most of the night, but the good news is that this morning I feel pretty good โ€” aside from the usual arthritis pain in my feet and hands and not being able to find one of my slippers, so Iโ€™ve had to walk on the hard floor barefoot. Lol. Iโ€™ve looked everywhere, so Iโ€™ll probably have to ask my mom for help when she gets up.

I ordered both compression gloves and socks, but my socks wonโ€™t be here until December 6th, and my gloves wonโ€™t come in until the 12th.

#GoodMorning #Birthday #Turning34 #ChronicIllness #Arthritis #Disability #Blind #Accessibility #PainAwareness #CompressionGloves #CompressionSocks

How's everyone doing tonight?

I slept most of the day because of pain from #Fibromyalgia and #RheumatoidArthritis, so now I'll probably be up all night. I'm going to try and get some studying done even though my hands hurt. Really hoping the compression gloves I ordered come in soon.

Since college didnโ€™t work out, I've been building my own self-paced curriculum:

Tonight I'm deciding whether to focus on Christian Leaders coursework, coding, or Braille proofreading.

Tomorrow's my 34th birthday. My momโ€™s taking me out to eat, and later we're visiting a new ocularist to see about prosthetic eyes. My current ones no longer fit and cause pain, so they'll likely need to start me with conformers first. I'm dreading that part, but itโ€™s time. I haven't been refitted for new ones since I was 16, a few months after a surgery to remove my extremely painful right eye.

#ChronicIllness #Disability #Blind #Accessibility #PainAwareness
#Learning #Education #Coding #Braille #AI #EdTech
#Christian #BibleStudy #Faith #Christianity
#NonprofitLeadership #DisabilityAdvocacy
#Birthday #Turning34 #Ocularist #Prosthetics

Christian Leaders Institute

Enroll in free Christian Leaders Courses, your gateway to a biblical study program to become a difference-maker.

Christian Leaders Institute

Migraine Awareness Week (Sep 1โ€“6, 2025) is a time to recognize that migraine is a neurological disease, not โ€œjust a headache.โ€ It can be severely disabling, affecting work, school, relationships, and daily functioning. This week highlights the need for better diagnosis, personalized treatment, trigger management, and workplace accommodations, and encourages people to listen, validate, and support those living with migraine.

Join the conversation: share reliable resources, practical tips that help you (sleep routine, hydration, medication plan, stress reduction), and stories to reduce stigma and improve access to care. If you need help finding a specialist or community support, reach out โ€” together we can push for improved research, treatment options, and understanding.

#MigraineAwarenessWeek #MigraineMatters #InvisibleIllness #ChronicIllness #HeadacheDisorder #SupportNotStigma #PainAwareness #NeuroHealth #PatientAdvocacy #SelfCare #KnowTheTriggers #SCABPharmacy

Which common pain do most people underestimate until faced with it?

#PainAwareness #LifeLessons #ShareYourStory Hey everyone! ๐Ÿ˜Š Today, letโ€™s dive into a thought-provoking question: Whatโ€™s a type of pain that people often overlook until it hits them personally? Physical Pain: Think about itโ€”common stuff like back pain, joint issues, or headaches. We all know someone whoโ€™s said, "I...
https://mymetric360.com/question/which-common-pain-do-most-people-underestimate-until-faced-with-it/?fsp_sid=7508

Which common pain do most people underestimate until faced with it? - MyMetric360

Discover the often-overlooked pain that surprises many. Join us to learn more and share your experiencesโ€”click to explore!

MyMetric360

๐—ฅ๐—ฎ๐—ถ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜… ๐—ฅ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—–๐—ฅ๐—ฃ๐—ฆ) ๐˜๐—ต๐—ถ๐˜€ ๐—–๐—ผ๐—น๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ข๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ ๐——๐—ฎ๐˜†! ๐ŸŽ‰

Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that often develops after an injury, surgery, or trauma. It is characterized by severe, persistent pain that can be debilitating and is often accompanied by swelling, changes in skin color, and limited mobility.

Despite its impact, many people are unaware of CRPS and its challenges. Thatโ€™s why itโ€™s essential to spread the word and raise awareness!

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ:

- ๐—ช๐—ฒ๐—ฎ๐—ฟ ๐—ข๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ: Show your support by wearing bright orange clothing and accessories.
- ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ฒ ๐—ถ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜๐˜€: Join local activities that light up landmarks in orange to bring visibility to CRPS.
- ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—œ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Post about CRPS on social media, including facts and personal stories to educate others.
- ๐—•๐—ฎ๐—ธ๐—ฒ ๐—ข๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐˜€: Create orange-themed goodies to share with friends and family while spreading awareness.
- ๐—›๐—ผ๐˜€๐˜ ๐—ฎ๐—ป ๐—ข๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜†: Gather loved ones to discuss CRPS and foster community support.

Together, we can make a difference for those living with CRPS. Letโ€™s unite for hope, resilience, and a better understanding of this condition!

#ColorTheWorldOrange #CRPSAwareness #ChronicPain #HopeAndResilience #SupportCRPS #OrangeDay #PainAwareness #CommunitySupport #TogetherWeCan #SCABPharmacy

The story on my most recent radio frequency ablation. I talk about everything from risk, patient responsibility, and skiing a chute in Snowbird Utah I probably should not have been on. A little something for everyone. #ChronicPain #PainAwareness #NeckPain #RheumChampion https://www.alanbrewington.com/blog/2024/10/12/c9x5h27sn816ykviwd5ojt31x2giay
Alan Brewington | Personal Blog and Insights on Health, Lifestyle, and Beyond

Discover my personal journey with radio frequency ablation, from the procedure details to navigating pain management as a chronic patient. Learn about the benefits, risks, and insights gained along the way. Whether you're considering an ablation or managing chronic pain, this honest account offers h

Alan Brewington's Story
September is #ChronicPain awareness month. A subject that affects my life daily. This post is about advocacy & how a simple question can change the world. With pain care becoming more about law enforcement than patient centered care, advocacy has never been as important as it is now. #RheumChampion #PainAwareness #Share https://www.alanbrewington.com/blog/2024/5/20/3yoy60sm0ve1jiov7y9m26xf1vkqd0
Alan Brewington | Personal Blog and Insights on Health, Lifestyle, and Beyond

The power of a question. Discover how patient advocates are shaping rheumatology research at the Rheumatology Research Foundation's Investigator Meeting. #PatientAdvocacy

Alan Brewington's Story