Is your practice honoring your body or trying to conquer it?
Ahimsa means non-harming, the first ethical principle. Every forceful adjustment, pose pushed past pain - violations.
How do you practice ahimsa on your mat?
#ahimsa #yogaethics #nonharming
#yogaphilosophy #yamas #mindfulyoga
#selflove #yogapractice #embodiedpractice
Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
Share the kindness by passing along this practice to your friends!
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga
Mile seven. That's when my hamstring said no, discipline had become harm.
I thought I could run forever... then my body stopped me.
What has your body been trying to tell you that you haven't been listening to?
Read the full essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#yoga #running #bodyawareness
#injuryrecovery #selfcompassion #discipline
#ahimsa #nonharming #listeningtoyourbody
I learned ahimsa in Rishikesh, non-harming. But never connected it to my own body.
I did not eat meat, tried to be kind. But pushing through was harm.
Where in your life might you be practicing harm while calling it discipline?
#ahimsa #yogaphilosophy #nonharming
#yogawisdom #embodiedpractice #selfcare
#yogateachings #contemplativepractice #mindfulness
I learned ahimsa in Rishikesh, non-harming. But never connected it to my own body.
I did not eat meat, tried to be kind. But pushing through was harm.
Where in your life might you be practicing harm while calling it discipline?
#ahimsa #yogaphilosophy #nonharming
#yogawisdom #embodiedpractice #selfcare
#yogateachings #contemplativepractice #mindfulness
Is your practice honoring your body or trying to conquer it?
Ahimsa means non-harming, the first ethical principle. Every forceful adjustment, pose pushed past pain - violations.
How do you practice ahimsa on your mat?
#ahimsa #yogaethics #nonharming
#yogaphilosophy #yamas #mindfulyoga
#selflove #yogapractice #embodiedpractice
Is your practice honoring your body or trying to conquer it?
Ahimsa means non-harming, the first ethical principle. Every forceful adjustment, pose pushed past pain - violations.
How do you practice ahimsa on your mat?
#ahimsa #yogaethics #nonharming
#yogaphilosophy #yamas #mindfulyoga
#selflove #yogapractice #embodiedpractice
Need a little more loving kindness in your life?
This FREE 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs.
Practice with attentiveness and compassion.
Notice how you feel.
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga #Notice #LovingKindness
Ahimsa Yin
Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga
Ahimsa Yin * FREE *
Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming
ClaraTheWriter
Thunder Honey Snow Studio