Tend to your torso with this 37-minute hatha practice. Stretch and release tension through the front, back, and sides of your trunk.
Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.
Optional supports: a blanket to pad the knees and a block to lift the hips.
https://thunderhoneysnowstudio.ca/video/trunk-tension-release-practice/
#Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists
“Shy”
#bigboobs #bigbreasts #boobs #breasts #caption #chastity #cleavage #chastitycage #chastitydevice #chastitycaption #chastityslave #hips #widehips #bedroomscene #bedroom #transgendercaption #transgirl #thickthighs #pinktop #pinkshorts #shorts #braidedhair #braids #twintails #twintailsgirl #dickgirl #feminization #feminizationcaption #gendertransformation #genderchange
Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.
Connect with your pelvis, stretch through the groin, and stimulate your root chakra.
Support your practice with two blocks (substitute with cushions or folded towels) and a strap in a loop (substitute a scarf with the ends tied together or a towel).
Want to explore your fluid side? This 46-minute slow hatha practice is for you!
Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.
No special equipment required.
Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Support your practice with a blanket or towel to pad the knees and two blocks (or folded towels) to bring the earth up to your hands in lunges.
Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
Share the kindness by passing along this practice to your friends!
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga
Bolga does the #4TansChallenge!
Hi-res Download: https://www.patreon.com/posts/155496788
This is an art meme you can do yourself! Template in the thread below.
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Ko-fi gift for @PheagleAdler
Testing potions can have really fun results, like getting your own pouch to transport anything you want! And have their own difficulty, like having the antidote getting lose on such pouch and now being able to find back! #Wolfaroart #TFEveryday #Roo #Cartoon #Transformation #Transfur #Hips #Pouch #Growing #Large #Feets #Kangaroo
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