47 years ago today
Black Flag released their debut EP, Nervous Breakdown, January 26, 1979

It features the songs "Nervous Breakdown," "Fix Me," "I've Had It," and "Wasted."

#punk #punks #punkrock #hardcorepunk #blackflag #nervousbreakdown #history #punkrockhistory #otd

Black Flag - Nervous Breakdown (Live Concert Video 1984)

#punk #punks #punkrock #hardcorepunk #hardcore #blackflag #nervousbreakdown #history #punkrockhistory

Released 46 years ago
Nervous Breakdown is the debut EP by American hardcore punk band Black Flag, featuring the title track of the same name

Black Flag - Nervous Breakdown (Live at the Bierkeller in Bradford, UK, 1984)

#punk #punks #punkrock #hardcorepunk #blackflag #nervousbreakdown #history #punkrockhistory #otd

46 years ago
Nervous Breakdown is the debut EP by the American hardcore punk band Black Flag, released February 1979 with "Fix Me", "I've Had It" and "Wasted" on the B-side

#punk #punks #punkrock #hardcorepunk #blackflag #nervousbreakdown #history #punkrockhistory #otd

A quotation from Russell

Bertrand Russell (1872-1970) English mathematician and philosopher
Conquest of Happiness, Part 1, ch. 5 “Fatigue” (1930)

Sourcing, notes: wist.info/russell-bertrand/338…

#quote #quotes #quotation #catastrophizing #collapse #criticality #ego #fatigue #grandiosity #importance #nerves #nervousbreakdown #priorities #work

A quotation from Russell, Bertrand:

«
One of the symptoms of approaching nervous break-down is the belief that one’s work is terribly important, and that to take a holiday would bring all kinds of disaster.
»

Full quote, sourcing, notes:
https://wist.info/russell-bertrand/3384/

#quote #quotes #quotation #catastrophizing #collapse #ego #fatigue #importance #nerves #nervousbreakdown #priorities #work

While it’s not always possible to prevent these breakdowns, recognizing the warning signs and knowing how to handle them is crucial for maintaining mental health.
https://retroworldnews.com/top-warning-signs-of-an-impending-nervous-breakdown-and-how-to-prevent-it/

#NervousBreakdown #MentalHealthAwareness #StressManagement #EmotionalWellness #SelfCareTips #MentalHealthMatters #AnxietyRelief #Mindfulness #MentalHealthSupport #CopingStrategies #BurnoutPrevention #HealthyMind #MentalWellness #StressRelief #TherapyWorks #MentalHealthTips #WellnessJourney #lifestyle

I need a break. No kids, no kindergarten, no kids birthday parties. Just me, video games, a Dr Pepper. My kind of meditation!

My brain:
#nervousbreakdown #gurumeditation #amiga