Be a messenger of hope. Every handmade heart sent by volunteers carries encouragement. Together, we can support students on their path to wellness. https://ymhc.me/hearts

#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #ymhc

Help youth feel connected. Volunteers who craft and send hearts make a national impact. Students receive them as reminders that they are part of a caring community. https://ymhc.me/hearts

#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen

Here’s what counselling and psychotherapy supports are available to Islanders
April marks Counselling and Psychotherapy Month across Canada. CBC News: Compass host Louise Martin spoke with Carolyn Black, president of the P.E.I. Counselling Association, to find out how the group is spreading the word to people in this province.
https://www.cbc.ca/player/play/9.7148826?cmp=rss

You don't have to struggle in silence. You can be un-silent. You can live well with a mental-health condition, as long as you open up to somebody about it, because it's really important you share your experience with people so that you can get the help that you need. - Demi Lovato

#mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #youthmentalhealth #stigma #hope #makehopehappen #ymhc

Actually, you’re a good person, and you’re creating a safe space and music for people to dance to.

#depression #mentalhealthawareness #mentalillness #mentalhealthmatters #selfcare #therapy #mentalhealthsupport #ymhc

I actually have things that are chemically imbalanced in my brain, and I need to understand what that is, take care of it, and nurture it.

By Selena Gomez

#depression #mentalhealthawareness #mentalillness #mentalhealthmatters #selfcare #therapy #mentalhealthsupport #ymhc

At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of.

By Carrie Fisher

#depression #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthsupport #therapy #selfcare #ymhc

A nifty guide to bipolar disorder. Bipolar disorder is an affective mental illness marked by extreme changes in mood.

#depression #mentalhealthawareness #mentalillness #therapy #mentalhealthsupport #mentalhealthmatters #ymhc