Actually, you’re a good person, and you’re creating a safe space and music for people to dance to.

#depression #mentalhealthawareness #mentalillness #mentalhealthmatters #selfcare #therapy #mentalhealthsupport #ymhc

I actually have things that are chemically imbalanced in my brain, and I need to understand what that is, take care of it, and nurture it.

By Selena Gomez

#depression #mentalhealthawareness #mentalillness #mentalhealthmatters #selfcare #therapy #mentalhealthsupport #ymhc

At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of.

By Carrie Fisher

#depression #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthsupport #therapy #selfcare #ymhc

A nifty guide to bipolar disorder. Bipolar disorder is an affective mental illness marked by extreme changes in mood.

#depression #mentalhealthawareness #mentalillness #therapy #mentalhealthsupport #mentalhealthmatters #ymhc

World Bipolar Day is celebrated each year on March 30th, the birthday of Vincent Van Gogh, who was posthumously diagnosed as having bipolar disorder.

#depression #mentalhealthawareness #mentalillness #mentalhealthsupport #therapy #selfcare #mentalhealthmatters #ymhc

Craft hope for students. Volunteers can make or send hearts to YMHC. https://ymhc.me/hearts

#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc

Understanding therapy. Therapy reality: feeling seen, heard, validated, and supported.

#depression #therapy #selfcare #depressionsupport #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #ymhc

The Heart-to-Heart Campaign unites communities in supporting students’ mental health. Every handmade heart strengthens this national movement. https://ymhc.me/hearts

#HearttoHeart #HearttoHeartCampaign #HandmadeHearts #CommunityCare #MentalHealthSupport #StudentWellBeing #CompassionInAction #ymhc

Help spread compassion across Canada. By sending hearts, you help YMHC reach students who are struggling with school absence. https://ymhc.me/hearts

#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #ymhc

Grief is just love with no place to go. By Jamie Anderson

#depression #mentalhealth #mentalhealthawareness #mentalillness #therapy #selfcare #depressionawareness #depressionsupport #mentalhealthmatters #mentalhealthsupport #ymhc