ComebackGrid Burnout CureBurnout/exhaustion recovery hack 15:
Burnout isn't just "too much work" – it's too little recovery.
Tip: Schedule rest like a meeting. Your brain needs downtime to reset, not just weekends off.
Rest is productive. 🧠✨
#BurnoutPrevention #MentalHealth
🌔w🌖Inkstain, Back 2 Bat🌙🔭Kind of afraid I may have burned myself out on creating as a whole... Gods I hope not >~<
Nicole MyersRest as Resistance: Why Downtime Is a Radical Act
Rest as resistance means treating naps, scheduled downtime, and saying no as acts of self- and community-preservation in a world that rewards constant exhaustion. You are not a machine—rest is a radical act, and reclaiming it is how you push back against an always-on culture.https://dreamspacestudio.net/rest-as-resistance-why-downtime-is-a-radical-act/
Heather Cook🖖Autistic CoachRound 2! More "standard business advice" that doesn't work for autistic & AuDHD brains:
Which of these has made YOU want to give up on self-employment?
Vote below 👇
And share in the comments what business advice personally irks you the most.
Seeing a theme here? Most solopreneur advice assumes neurotypical brains with stable energy, unlimited executive function, and social confidence.
That's why I'm creating a course with strategies that actually work for US.
Coming soon. Sign up to get all the info as soon as it's ready. Your future self will thank you:
🟢 https://www.autismchrysalis.com/audhd-self-employment-without-burnout/
#ActuallyAutistic #AuDHD #AutisticBusiness #NeurodivergentEntrepreneur #FreelanceLife #SolopreneurLife #BurnoutPrevention
"Niche down!"
"Charge what you're worth"
"Be on every platform!"
"Always be selling!"
Poll ended at .
agile
Jim CareyFYI: Workplace stress: Community Association Professionals Emphasize Wellness https://downriverpropertymanagement.com/workplace-stress-community-association-professionals-emphasize-wellness/?utm_source=dlvr.it&utm_medium=mastodon #WorkplaceWellness #StressManagement #CommunitySupport #BurnoutPrevention #SelfCare
ICYMI: Workplace stress: Community Association Professionals Emphasize Wellness https://downriverpropertymanagement.com/workplace-stress-community-association-professionals-emphasize-wellness/?utm_source=dlvr.it&utm_medium=mastodon #WorkplaceWellness #StressManagement #BurnoutPrevention #SelfCare #ProfessionalDevelopment
Workplace stress: Community Association Professionals Emphasize Wellness https://downriverpropertymanagement.com/workplace-stress-community-association-professionals-emphasize-wellness/?utm_source=dlvr.it&utm_medium=mastodon #WorkplaceWellness #StressManagement #BurnoutPrevention #SelfCare #CommunityProfessionals
Designing Flexible Systems for Low-Energy Days
Most systems fail when energy and focus wane, leading to challenges on "bad brain days." Sustainable systems accommodate flexibility, permitting adjustments based on capacity. They minimize decision fatigue, allow for simplified tasks, and support graceful decay, ensuring productivity and progress even when conditions are not optimal. Building adaptable routines fosters resilience.https://dreamspacestudio.net/designing-systems-that-still-work-on-bad-brain-days-2/
Understanding Decision Fatigue and Its Impact
The exhaustion felt after a seemingly unproductive day often stems from the mental labor of decision-making, which is frequently overlooked. This fatigue is not a flaw but a reality for many, especially those with neurodivergence. Reducing cognitive load requires creating environments that minimize choices, protecting energy for what truly matters.https://dreamspacestudio.net/why-decision-making-is-real-work-even-when-nothing-gets-done/
