Had a run in the woods. In #Meulenwald, one of my healing places. In fact, it has a well where they say the water has healing power. It is normal drinking water. They built a chapel and a Via Crucis there. If you believe in it. At least, the water is really refreshing during a run. And I couldn't leave the forest without some #Wassertreten. 😃 Muscles are also good.
#running #runnersOfMastodon #mentalHealth

Do you know #Wassertreten outside of German-speaking countries? A basin with ice-cold water that you walk through in a weird way like a stork for 1 to 2 laps. Absolutely refreshing in a break during running.
#Kneippen #Laufen #running #MastodonLauftreff #RunnersOfMastodon #Meulenwald

Running on old Roman roads. The paver are, in fact, from Roman times.
#laufen #running #MastodonLauftreff #RunnersOfMastodon #Meulenwald #Trier #Romans #ViaAntunnaca