Komplementer OktatóközpontFeb 6
🌾 Prebiotikumok – a legjobb étel a jótékony baktériumoknak! 🥕
A prebiotikumok (emészthetetlen rostok) az élelmiszer azon összetevői, amelyek szelektíven táplálják a jótékony bélbaktériumokat. Ők alkotják a bélflóra alapvető étrendjét.
#rost #rezisztenskeményítő #inulin #butirát #bélflóraélet
#aradiágnes #komplementeroktatóközpont #természetgyógyászoktatás #természetgyógyászat #egészség
Komplementer OktatóközpontAug 11, 2025
Ismered a csicsókát? 🥔 Ez a földalatti vitaminbomba egy igazi csoda a szervezet számára! Tele van olyan értékes tápanyagokkal, amelyekkel hatékonyan támogathatod az egészségedet. 🤩
#Vitaminbomba #Egészség #Inulin #Fogyókúra #Vastagbélrák #Prebiotikum #Immunrendszer #EgészségesÉletmód #Természetgyógyászat
#AradiÁgnes #KomplementerOktatóközpont #TermészetgyógyászOktatás
LeisureguyMar 11, 2025

I went down a rabbit-hole on the benefits of inulin as part of putting together a recipe for an inulin-rich meal. The recipe produces a terrific dish.

https://leisureguy.ca/2025/03/11/inulin-meal/

@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #cooking #inulin #gutMicrobiome #microbiome

An inulin-rich meal

First the recipe, then the reasons for it. I thought the recipe might fit into my 4-qt sauté pan, but I used my 6-qt pot so I would not have to worry about having enough room. That was a good decis…

Later On
Show threadskuaFeb 3, 2025

2/2

...

Social interaction
Meaningful tasks/work
Exercise
Leafy greens
Fish/seafood
Colonics/enemas
#Chiropractic
GP visits
#Physiotherapy
#Eliquis
Vit D3
#Glycine
#NAC
B complex vits
Magnesium
Fish oil
Evening Primrose Oil
Sage
Rosemary
Oregano
#Brahmi
GABA
Psillium Husks
Slippery Elm Bark
Hydrogen water
and
#Inulin.

The last in the list is temporally associated with a subjectively-judged surprising improvement in cognitive functioning. To the extent that I'm now taking it too.

Show threadskuaJan 15, 2025

@Savvyhomestead

Contains lots of #FOS and #Inulin. Lovely taste.

https://www.nature.com/articles/s41467-024-46116-y#Tab2

Effect of gut microbiome modulation on muscle function and cognition: the PROMOTe randomised controlled trial - Nature Communications

Here, the authors present the results of the PROMOTe trial, reporting improved cognition with prebiotic vs placebo in twins over 60 years old, probing that remote trials are feasible in older adults, and suggesting that the gut microbiota may represent a therapeutic target for age-associated morbidity.

Nature
earthlingAug 8, 2024

Cheap Daily Supplement Seems to Boost Brain Function in Older People

https://www.sciencealert.com/cheap-daily-supplement-seems-to-boost-brain-function-in-older-people

#BrainFunction
#gut
#prebiotics
#Inulin
#FOS

Cheap Daily Supplement Seems to Boost Brain Function in Older People

What's good for your aging gut may also be good for your aging brain.

ScienceAlert
AzureCeruleanMar 19, 2024

ScienceAlert: Cheap Daily Supplement Seems to Boost Brain Function in Older Adults
https://www.sciencealert.com/cheap-daily-supplement-seems-to-boost-brain-function-in-older-adults

#Inulin #fructooligosaccharides #fos

Cheap Daily Supplement Seems to Boost Brain Function in Older Adults

What's good for your aging gut may also be good for your aging brain.

ScienceAlert
The Global Plant CouncilMar 6, 2024

CRISPR/Cas9-mediated Targeted Mutagenesis of Inulin Biosynthesis in Rubber Dandelion

In a groundbreaking development, researchers have leveraged the power of the CRISPR/Cas9 genome editing system to enhance natural rubber production in rubber dandelion (Taraxacum kok-saghyz). The CRISPR system's efficiency and precision offer a promising avenue to address challenges faced by the rubber industry.

https://globalplantcouncil.org/crispr-cas9-mediated-targeted-mutagenesis-of-inulin-biosynthesis-in-rubber-dandelion/ via ASHS #PlantScience #PlantSci #Science #Dandelion #Plants #Inulin

CRISPR/Cas9-mediated Targeted Mutagenesis of Inulin Biosynthesis in Rubber Dandelion - The Global Plant Council

In a groundbreaking development, researchers have leveraged the power of the CRISPR/Cas9 genome editing system to enhance natural rubber production in rubber dandelion (Taraxacum kok-saghyz). The CRISPR system's efficiency and precision offer a promising avenue to address challenges faced by the rubber industry.

The Global Plant Council
neat_newsMar 5, 2024
New research suggests that taking the gut microbiota inulin and fructooligosaccharides (FOS) as supplements has a positive effect on the cognitive fitness of people over 60. See http://www.neat-news.com/2024/03/65.php. #cognition #fos #inulin
Neat News 2024

Matt WillemsenMar 4, 2024
Cheap Daily Supplement Seems to Boost Brain Function in Older Adults
https://www.sciencealert.com/cheap-daily-supplement-seems-to-boost-brain-function-in-older-adults #brain #protein #prebiotic #supplements #inulin #fiber #fructooligosaccharides
Cheap Daily Supplement Seems to Boost Brain Function in Older Adults

What's good for your aging gut may also be good for your aging brain.

ScienceAlert