Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.

Press play to explore your fluid side. No props required.

#Yoga #Ease #Grace #Hatha #BreathPractice #Calm #DirectionalBreath #PelvicFloor #Hips #HipMobility

https://thunderhoneysnowstudio.ca/video/sacral-chakra-practice/

Sacral Chakra Practice

Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.

Thunder Honey Snow Studio

Anyone ever used CrowdSec?

https://github.com/crowdsecurity/crowdsec

I mean the logo are 3 llamas with sunglasses, so @jerry must have used it πŸ˜‚ (if not programmed it!)

#infosec #NIDS #HIDS #NIPS #HIPS

GitHub - crowdsecurity/crowdsec: CrowdSec - the open-source and participative security solution offering crowdsourced protection against malicious IPs and access to the most advanced real-world CTI.

CrowdSec - the open-source and participative security solution offering crowdsourced protection against malicious IPs and access to the most advanced real-world CTI. - crowdsecurity/crowdsec

GitHub

Seeking stability and centring? This FREE 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.

Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

https://thunderhoneysnowstudio.ca/video/grounding-practice/

#Yin #RootChakra #Grounding #Hips #Groin #FreeYoga

Grounding Practice

Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed. Connect with your pelvis, stretch through the groin, and stimulate your root chakra.

Thunder Honey Snow Studio

Want to explore your fluid side? This FREE 46-minute slow hatha practice is for you!

Tend to your hips with slow, soothing postures.

Cultivate flexibility and mobility through the hips, torso, and legs.

Explore flowing with your breath within the poses.

https://thunderhoneysnowstudio.ca/video/slow-sacral-flow/

#Hips #SacralChakra #Flow #Hatha #FreeYoga

Slow Sacral Flow

Want to explore your fluid side? This 46-minute slow hatha practice is for you! Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.

Thunder Honey Snow Studio

Is your torso tense? This 94-minute hatha and yin practice is for you!

Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

Indulge in this practice with a FREE month-long trial membership!

https://thunderhoneysnowstudio.ca/video/centre-mobility/

#Yin #Hatha #Torso #Hips #Spine #Core #Yoga

Centre Mobility

Is your torso tense? This 94-minute hatha and yin practice is for you! Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.

Thunder Honey Snow Studio

πŸ‡ΊπŸ‡¦ #NowPlaying on #KEXP's #VarietyMix

Hercules & Love Affair feat. Hips & Lips:
🎡 Someone Else is Calling

#Hercules #LoveAffair #Hips #Lips

https://open.spotify.com/track/4z2RUWtRja1oXP9KyE599Q

Someone Else is Calling

Hercules & Love Affair, Hips & Lips Β· Someone Else Is Calling Β· Song Β· 2025

Spotify

Need a little more loving kindness in your life?

This FREE 47-minute hip opening yin practice is for you!

Stretch through the hips, groin, and legs.

Practice with attentiveness and compassion.

Notice how you feel.

https://thunderhoneysnowstudio.ca/video/ahimsa-yin/

#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga #Notice #LovingKindness

Ahimsa Yin

Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you! Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.

Thunder Honey Snow Studio

Need a release?

This FREE 16-minute yin practice is for you!

Stretch through the hips, hamstrings, and inner thighs.

Massage your torso and release tension.

https://thunderhoneysnowstudio.ca/video/fifteen-minute-hip-release/

#Yoga #FreeYoga #SelfCare #Hips

Fifteen-Minute Hip Release

Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.

Thunder Honey Snow Studio