
Promenade dans le quartier Griffintown pour décrouvrir les transformations des 20 à 30 dernières années, avec une accélération depuis l'adoption du Plan particulier d'urbanisme (PPU) – secteur Griffintown en mai 2013 : - Réaménagement des rues - Aménagements de parcs et espaces verts - Installation d'infrastructures vertes drainantes - Changement démographique - Enjeux de cohabitation avec les travaux - etc.
Nouvel article publié sur le blog: l'écrasement du bombardier Liberator à Montréal en 1944.
https://tourismetemporel.blogspot.com/2026/01/ecrasement-dun-bombardier-montreal-1944.html
Update six weeks after my surgery
After 2 weeks back to swimming, I was able to reach 1000 meters today. I didn’t use my cane for the experiment 🥳
Enjoying my sunbath now, after the efforts 😎
Next week I have a plan to do 30 km on my road bike.
#lucasJaninRecovery #recovery #griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter #swimming #pool
Update four weeks after my surgery
Last week, I started swimming: 500 meters of swimming, 1 km of walking with a cane, and climbing and descending 12 floors without a cane. Is this a new sport combined with the Olympic or Paralympic Games? ☺️
After, I was walking better without a cane in my apartment. I will do it multiple times a week!
#lucasJaninRecovery #recovery #griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter #swimming #pool
Update 24 days after my surgery
This is my first short ride on my commute bicycle with my can attached (just in case). The only challenge is climbing my recovery leg over the bike at the start and end.
Just 10 km because I’m reasonable, now :-)
#lucasJaninRecovery #recovery #griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter