Go deeper 🧘
A track for serious meditation.
Silence the mind. Open the third eye.

Meditate here 👇

#OmNamahShivaya #DeepMeditation #Yoga #Samadhi #HarHarMahadev #ShadowWork #SpiritualTok #ThirdEye (AI‑generated content)

It was fun being able to teach meditation and self-regulation more in depth before the deep meditation session yesterday.

#Meditation #SelfRegulation #Mindfulness #DeepMeditation #Wellness #InnerPeace #Relaxation #MentalHealth #VeroWellness #TMGcommunity

A little video from last week of what the space I rent looked like before the start of the deep meditation session.

Next Deep Meditation: October 18th
Sign up now: https://www.icloud.com/invites/035BTMgunst0xMJ4WhlPRNNlw

@consciousliving
@meditation

#DeepMeditation #Mindfulness #MeditationSpace #October18th #SignUpNow #VeroWellness #Meditation

🙏 Yesterday's deep meditation with gratitude was magical!

We also practiced Ho'oponopono - a Hawaiian healing practice that uses four simple phrases to cleanse old wounds. Gratitude opens the heart for this powerful healing.

Want to learn more about Ho'oponopono?
Online course here: https://www.patreon.com/collection/1345219

Next Deep Meditation: October 18th
Sign up now: https://www.icloud.com/invites/035BTMgunst0xMJ4WhlPRNNlw

#DeepMeditation #Hooponopono #Gratitude #Mindfulness #InnerPeace #MeditationPractice #OnlineCourse #SelfCare

🧘‍♀️ Ready for today's guided meditation session! We'll be diving deep with the beautiful atmospheric sounds of HemiSync's "Awakening Consciousness" - the perfect soundtrack for our journey inward.

See you on the mat in beautiful Ålesund - Norway! 🙏

#Meditation #Mindfulness #HemiSync #AwakeningConsciousness #GuidedMeditation #SpiritualAwakening #Consciousness #MeditationSession #Mindful #SpiritualPractice #Awakening #DeepMeditation #Peaceful
https://vero.co/seb_tmg/N-JQLSKDMqT1D39x9pCjbKwW

For my Norwegian followers. Tomorrow Sept. 6 at 18:30 is our first deep meditation session after the summer break. There are still a few spots left. If you cannot join tomorrow but would like to in the future. Our next deep meditation session is Sept. 27. More information here: https://www.icloud.com/invites/0d5xDZbexFGCaMQ-slPAFnzKw

@meditation
@consciousliving

#Meditation #Meditasjon #DeepMeditation #DypMeditasjon #Mindfulness #Yoga #SelfRegulation #Wellness #TMGcommunity

Hey Norwegian friends! Our next deep meditation session is on April 12th. If you’re interested, head over to this link to register: https://tmgnorge.no/no/aktiviteter/dypmeditasjon

@meditation

#Meditasjon #Meditation #TMGNorge #TMGcommunity #consciousness #DypMeditasjon #DeepMeditation

I have made some brochures for the private sessions I offer. Feel free to take a copy next time you attend a deep meditation session or workshop with me. I also offer online 1:1 sessions. Just get in touch if you want to know more.

#Meditation #PrivateSessions #Mindfulness #InnerPeace #DeepMeditation #PersonalGrowth #SelfDevelopment #Relaxation #MentalHealth #Wellness #VeroWellness #TMGcommunity

After a warm-up with self-regulation, it is time for a little break to prepare for the session with deep meditation.

@meditation

#SelfRegulation #MeditationBreak #DeepMeditation #Meditation #Ålesund #Indoors #People #Room #GroupOfPeople #Sitting #VeroWellness #TMGcommunity

Participants in today's deep meditation session, will embark on an inward journey with the track "Omega" from HemiSync's "Alpha & Omega" album 🎶. This is a switch from our usual outward focus. Let's explore this new path together! 🙏💫

@meditation

#DeepMeditation #InwardJourney #HemiSync #Verowellness #Meditation #TMGcommunity https://hemi-sync.com/product/alpha-omega/