A little video from last week of what the space I rent looked like before the start of the deep meditation session.

Next Deep Meditation: October 18th
Sign up now: https://www.icloud.com/invites/035BTMgunst0xMJ4WhlPRNNlw

@consciousliving
@meditation

#DeepMeditation #Mindfulness #MeditationSpace #October18th #SignUpNow #VeroWellness #Meditation

🙏 Yesterday's deep meditation with gratitude was magical!

We also practiced Ho'oponopono - a Hawaiian healing practice that uses four simple phrases to cleanse old wounds. Gratitude opens the heart for this powerful healing.

Want to learn more about Ho'oponopono?
Online course here: https://www.patreon.com/collection/1345219

Next Deep Meditation: October 18th
Sign up now: https://www.icloud.com/invites/035BTMgunst0xMJ4WhlPRNNlw

#DeepMeditation #Hooponopono #Gratitude #Mindfulness #InnerPeace #MeditationPractice #OnlineCourse #SelfCare

🧘‍♀️ Ready for today's guided meditation session! We'll be diving deep with the beautiful atmospheric sounds of HemiSync's "Awakening Consciousness" - the perfect soundtrack for our journey inward.

See you on the mat in beautiful Ålesund - Norway! 🙏

#Meditation #Mindfulness #HemiSync #AwakeningConsciousness #GuidedMeditation #SpiritualAwakening #Consciousness #MeditationSession #Mindful #SpiritualPractice #Awakening #DeepMeditation #Peaceful
https://vero.co/seb_tmg/N-JQLSKDMqT1D39x9pCjbKwW

For my Norwegian followers. Tomorrow Sept. 6 at 18:30 is our first deep meditation session after the summer break. There are still a few spots left. If you cannot join tomorrow but would like to in the future. Our next deep meditation session is Sept. 27. More information here: https://www.icloud.com/invites/0d5xDZbexFGCaMQ-slPAFnzKw

@meditation
@consciousliving

#Meditation #Meditasjon #DeepMeditation #DypMeditasjon #Mindfulness #Yoga #SelfRegulation #Wellness #TMGcommunity

Hey Norwegian friends! Our next deep meditation session is on April 12th. If you’re interested, head over to this link to register: https://tmgnorge.no/no/aktiviteter/dypmeditasjon

@meditation

#Meditasjon #Meditation #TMGNorge #TMGcommunity #consciousness #DypMeditasjon #DeepMeditation

I have made some brochures for the private sessions I offer. Feel free to take a copy next time you attend a deep meditation session or workshop with me. I also offer online 1:1 sessions. Just get in touch if you want to know more.

#Meditation #PrivateSessions #Mindfulness #InnerPeace #DeepMeditation #PersonalGrowth #SelfDevelopment #Relaxation #MentalHealth #Wellness #VeroWellness #TMGcommunity

After a warm-up with self-regulation, it is time for a little break to prepare for the session with deep meditation.

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#SelfRegulation #MeditationBreak #DeepMeditation #Meditation #Ålesund #Indoors #People #Room #GroupOfPeople #Sitting #VeroWellness #TMGcommunity

Participants in today's deep meditation session, will embark on an inward journey with the track "Omega" from HemiSync's "Alpha & Omega" album 🎶. This is a switch from our usual outward focus. Let's explore this new path together! 🙏💫

@meditation

#DeepMeditation #InwardJourney #HemiSync #Verowellness #Meditation #TMGcommunity https://hemi-sync.com/product/alpha-omega/

Posting some media content from yesterday's deep meditation session. The theme yesterday, was energy work and our chakra system.

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#EnergyHealing #ChakraAlignment #MeditationJourney #EnergyWork #ChakraHealing #DeepMeditation #SpiritualAwakening #MindBodySoul #InnerBalance #HealingVibes

🎶✨. I've been using these transformative soundscapes to elevate our deep meditation sessions, creating a space of profound calm and focus. Check out this exclusive interview with Mark Certo, the last living member of The Gateway Experience, and one of the minds behind the HemiSync magic. 🧘‍♂️🧠🌌

@meditation

#HemiSync #MeditationMusic #TheGatewayExperience #DeepMeditation #MarkCerto

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https://youtu.be/c7lqMWKUG2A?si=NipsnQWwvLtcmptW