☀️⏰ #Research shows that permanent daylight saving time causes darker mornings that interfere with our natural #circadian rhythms. This misalignment is linked to higher rates of #cardiovascular #disease and metabolic #health issues in the general population.
👉 https://www.popsci.com/science/permanent-daylight-saving-time-video/
#biology #science #sleep #dst #wellness #medicine #metabolism #physiology
Circadian | Adelaide @ Divide Nightclub - 08 May feat. Circadian, xela rae
🌙🧠 #Research suggests that the human #brain is biologically predisposed to negative emotions and increased impulsivity during late night hours.
The phenomenon occurs because the internal #circadian clock naturally shifts toward lower mood and reduced cognitive control after midnight. Scientists explain that these biological changes evolved for #sleep and can lead to distorted thinking when #people remain awake.
TKSST • seethis.tv 🌈🪐✨
SESH.sx
flypapers
Colin Purrington
PLOS Biology