Pup has got her priorities figured out and is teaching me! Cosy reading and snuggling. Perfect Friday afternoon. Reading about the chakra system to prepare for my yoga practicum. I have been chipping away at Eastern Body Western Mind over the past few months (I always have at least six or more books going at any given time). Some of it resonates, sometimes I would like a background in psychology to be a little more critical about it. But I am enjoying that it makes me think!
#AmReading #BooksAboutYoga #PuppySnuggles #FridayFeeling #Yoga #Chakra #DogsOfMastodon

Happiness is reading a book with a dog.
Just starting Pedal, Stretch, Breathe. So good!
If you're into yoga, a beautiful summary of the philosophy and some asana, and an invitation to explore the eight fold path on two wheels! If you're into cycling, an invitation to bring a mindfulness to your rides, and some stretches and exercises that will help your rides. Get yourself outside and flow!
#AmReading #CurrentlyReading #BooksAboutYoga #BooksAboutBikes #BooksAboutCycling #IBikedHere #BikeAdventure #SwimBikeRun #Triathlon #DogsOfMastodon #DogsOfTheFediverse #DogsOfPixelfed #ReadingBuddy #PuppyCuddles #Yoga #GetOutside

My study buddy is keeping my page open for me! Slowly making my way through Advanced Yoga Teacher Training, 80% of the way through! I'm designing a class on the second chakra, svashisthana, and I am being kept cosy by the pup. I'm enjoying the class designing process and slowly building a library of classes. I'm also finding Eastern Body, Western Mind by Anodea Judith really fascinating and a great resource for translating between different understandings.
#Yoga #YogaTeacherTraining #AdvancedYogaTeacherTraining #YogaEveryDay #Chakra #SacralChakra #DogsOfMastodon #Puppy #SleepingPuppy #YogaPup #ThursdayThoughts #AmReading #Books #BooksAboutYoga