RNA Autoimmune Shield (Hudson Institute / Nature Immunology)

RNA fragments so tiny they were dismissed as "biological waste" turn out to be your body's master switch against autoimmune disease.

As a medical school professor, I've taught that RNA needs to be at least 20 bases long to matter. Nature Immunology just proved us wrong.

Scientists discovered that RNA fragments of only 1-3 bases -- 6X shorter than Nobe... https://hudson.org.au/news/tiny-rna-fragments-unlock-massive-autoimmune-treatment-potential/

#Autoimmune #RNA #Inflammation #Lupus #MetabolicHealth

Situation: I’ve been eating exclusively non-iodized sea salt for 4 years, after noticing that iodized table salt was causing or exacerbating histamine overload.

My latest blood test shows signs of hypothyroidism. Doctor wants to give me an iodine supplement. I suggested I try small amounts of iodized table salt first, knowing that the supplement my doctor recommends also contains several fillers I often react to.

But even just a two pinches of iodized table salt, twice a day, is causing a dramatic mast cell activation/histamine overload reaction (headaches, itchy skin and eyes, racing heart, bloating, bowel cramping and diarrhea, nausea, racing unwanted thoughts, sleeplessness, sneezing, sore throat, worsening of existing bladder issues like pain and urgency and frequent peeing, increase in perceived neuropathic pain). These histamine reactions are then triggering hormonal fluctuations and hot flashes, which are then in turn causing post-exertional malaise (PEM). All that from a few pinches of salt.

So my question is for others who have thyroid issues and also MCAS or histamine related issues: how do you maintain healthy iodine levels without causing a release of too much histamine in your body?

#MEcfs #MCAS #MCS #LongCovid #hypothyroidism #HistamineIntolerance #autoimmune #menopause

The "day I'm supposed to take my biologic therefore my immune system is at its strongest" brain fog is real, y'all

#autoimmune #ChronicIllness #NEISvoid

No longer carnivore after 8 years - Mikhaila Peterson

#diet #autoimmune #health

Original timestamp: 00:34:22

One day I woke up from a nap because my cat was touching my arm. When I opened my eyes, I saw him open his mouth. He was meowing, but I couldn't hear him.
So I wrote this little poem, with a little sadness and a little acceptance. For all those sounds I love that are fading away as I become increasingly deaf...

My native language is Spanish so I put the original and then the translation.

Los pájaros se han ido
Los loros ya no juegan
en las ramas
La lluvia ya no canta
y el viento apenas sopla
Las risas de los niños
los perros del vecino
y la voz de ella
se alejan poco a poco
El silencio me devora
lentamente...

The birds have left
The parrots no longer play
on the branches
The rain no longer sings
and the wind barely blows
The children's laughter
the neighbor's dogs
and her voice
gradually fade away
The silence slowly devours me...

Perhaps the most painful loss is the loss of oneself, when time slowly steals away your gifts and treasures...

#deafness #hearingloss #deaf #silence #sordera #hipoacusia #silencio #actuallyautistic #autoimmune #poetry #poem

Hey fellow #autoimmune warriors: if you get the Shingrix vaccine and you are on immuno suppressant meds, it may kick your ass a bit. But don't panic. If you are on Humira and are prone to injection site reactions, you might have a similar reaction to the vaccine. Have your steroid cream handy.

My grand niece and family are facing this journey and we appreciate all prayers/good wishes. 💚💕🙏
Edit- boosts appreciated!
#autoimmune
#livertransplant
#gofundme

https://gofund.me/e3cd0335a

RE: https://mas.to/@skeletor/116131924392375045

Rings extra when your body is fighting you constantly.

#disability #eds #autoimmune

Doctors been telling me nothing is wrong for a year. I just went to the GP and turns out I didnt notice I had Gastroenteritis because the symptoms were basically the same as my regular flares barring one.

#symptoms #chronicillness #lupus #autoimmune #gastro #stomachflu

The following hashtags are trending across South African Mastodon instances:

#lent
#prayer
#worldencephalitisday
#encephalitisawareness
#brainhealth
#neurology
#infections
#autoimmune
#healthmatters
#earlydetection

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