Another rant.
We talked about how stress also causes gut issues, about breathing exercises and vagus nerve stuff. It totally bothers me that people don't seem to understand that my stress levels aren't going to improve any time soon. If I just mention that I'm ill and that it's depressing she just circles back to "you should do breathing exercises". Yes ma'am I've been doing those for about 5 years. Yes daily. Several times per day actually. So she goes "okay you're working on it, it's improving?"
No. "Working on it" and "improving" are two completely different things.
For someone who works with chronically ill people I expect you to know that.
