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"A delightful ménage of friendliness, geekery, and running posts." #running #ultrarunning #DailyRunner #devops #christianity #raleigh
Running is always better when it’s consistent. Run streak Day 13 #running #DailyRunner https://www.strava.com/activities/8933592572
Dreadmillin’ - Sam C.'s 8.2 mi run

Strava
Just asking questions!
Took my dreadmill to 10% incline for the first time - gonna feel that in the morning - Sam C.'s 8.3 mi run

Strava
New Jersey Governor Officially Declares Bruce Springsteen Day

New Jersey Governor Phil Murphy has declared that Sept. 23 will officially honor Bruce Springsteen in the Garden State and the globe for the rest of time.

Jambands
The nearest I’ll get to Jane’s Addiction tonight #Running

Today's #running was gentle as my legs are worn out from the weekend. It still does me good to get out there and it was a nice morning.

https://peakd.com/hive-176853/@steevc/8910908752-1467420265

Morning Run: Under pressure | PeakD

steevc just finished a 7.06km run, that lasted for 44 minutes. This run helped steevc burn 483.0 calories. --- ... by steevc

PeakD
40 minute run today with 30 minutes at tempo pace averaging 5:08 min/km for the tempo which is where I want it to be for my half in 3 weeks #running #halfmarathontraining #temporun #temporunning #polarrunning #adidasrunning #oldguysrule
Mr. Handsome at the feeder. It’s so nice to see the garden waking up for spring! #Birds #spring
I am back
Takin a social media break, will resume tooting in a couple months