Tons of habits we do often are detrimental to our mental health but unfortunately many of us don't realize it. These slowly worsen our physical as well as mental health. Recognizing and reducing the activities that are bad for you helps in improving your mind and body.
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#support #mentalwellness #healing #psychology #mentalhealth #happy #psychologist #india #mibo #health #psychiatrist
🌙 World Sleep Day is observed every March 15th. This day raises awareness of the importance of sleep and various sleep disorders. The theme for this year is “sleep equity for global health”. Have a restful night tonight! 😴💤
#sleep #sleepday #mibo #psychology #mentalhealth #health #march #mindIf you feel awkward or scared before a group of people, try out these tips to increase your confidence. Let us know in the comments which tip worked for you the most! 💬
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#confident #confidence #confidenceboost #tips #tips #mibo #psychology #mentalhealth #banglaore #kochi #india #mastodon #fyp
This Self-harm awareness month join hands with Mibo to support and help those who have gone through struggles of self-harm. Everyone is worthy of love and respect.💙🤝
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#selfharmawarenessday #selfharmawarenessmonth #mibo #psychology #bangalore #kochi #india #mastodonLet's take an oath to celebrate women's day not just on 8th March, but everyday for their continuous hard work and determination
#womensday #mentalhealthThis women’s day let’s all join hands to uplift and support each other during the highs and lows of life. It’s a tough ride but as long as we’re there for each other, fear has no right to interfere. Happy Women’s Day to all the daughters, mothers and grandmothers out there. You are worthy of so much love and respect. Keep going!
