Manchester half marathon training continues. Wk 10 day 1 : 30 minutes easy running. I might have gone a little quicker than originally intended but was feeling good this morning 👊 probably would have gone even faster if I hadn’t have reined myself back to keep it aerobic #running #5krun #halfmarathontraining #manchesterhalfmarathon #aerobicrunning #polarrunning #loverunning #RunningMotivation #mastorunners #RunnersOfMastodon #oldguysrule