Why ultra-processed food might not be as bad as we’re told – The Little Things
“Processing does have a really important purpose and it does enable us to also consume food that is more affordabl…
#dining #cooking #diet #food #Nutrition #according #aş #bad #BE #expert #fear #Foods #growing #little #might #not #nutrition #scaremongering #the #Things #told #Ultraprocessed #were #why
https://www.diningandcooking.com/2512855/why-ultra-processed-food-might-not-be-as-bad-as-were-told-the-little-things/
Ultra-processed foods should be treated more like cigarettes than food according to a recent study

🪅 Gut bacteria rapidly adapt to digest starches in ultra-processed foods, study finds
https://phys.org/news/2025-12-gut-bacteria-rapidly-digest-starches.html
#bacteria #food #microbiome #digestion #omics #microbes #diet #ultraprocessed

Gut bacteria evolve rapidly in response to different diets, UCLA evolutionary biologists report in a new study. The researchers found that gene variants that help microbes digest starches found in ultra-processed foods have "swept" the genomes of some species of gut bacteria in industrialized parts of the world.