ADHD and anxiety can look similar on the surface.
But they are driven by very different processes underneath.

ADHD is often about attention regulation, working memory, and impulse control.
Anxiety is driven by threat detection and a nervous system that stays on high alert.

Read more here: https://www.instagram.com/p/DTNjHttgJFM/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

#ADHDawareness
#AnxietyAwareness
#MentalHealthEducation
#Neurodiversity
#TherapyWorks

You meet every deadline.
You lead the room.
You show up—every single time.
But inside? There's tension. Worry. A mind that never shuts off.
This is what high-functioning anxiety looks like in Beverly Hills.
And because you're "functioning so well," no one sees it.
That's what makes it so exhausting—and so invisible.

https://cerevity.com/anxiety-therapy-in-beverly-hills-ca/

#HighFunctioningAnxiety #MentalHealthMatters #TherapyWorks #ExecutiveMentalHealth #BeverlyHills

What if 4 sessions could accomplish 12 weeks of therapy progress?
Accelerated therapy: 3-hour intensive sessions for people who need breakthrough, not slow incremental change.
The research + who it's right for ↓
https://cerevity.com/3-hour-therapy-sessions-in-los-angeles-county-faster-results-deeper-healing/

#AcceleratedTherapy #IntensiveTherapy #MentalHealth #LosAngeles #CouplesTherapy #TraumaTherapy #TherapyForProfessionals #TherapyWorks

"What do you feel right now?"
"I don't know."
For therapists, this isn't confusion. It's a signal—often the moment real work begins.
What "I don't know" actually means

https://cerevity.com/what-it-means-when-you-say-i-dont-know-in-therapy/

#Therapy #MentalHealth #EmotionalIntelligence #TherapyWorks #SelfAwareness #PersonalGrowth #MentalHealthMatters

Curious about your mental health? Use self-research as a starting point, but let a professional provide clarity and treatment.

Self-diagnosis may spark awareness, but professional guidance leads to healing. Call us today at (405) 437-0205 or visit https://zurl.co/EDICS

#MentalHealthCheck #HealingJourney #TherapyWorks #SeekSupport #PsychiatricWellness

From Grudges to Hope: A Journey of Understanding - Rick Ollie

I didn't use to 'BELIEVE' in "hope' as it brought me nothing but despair. But you know what? 'Therapy Works' as does a dose of 'Ted Lasso.'

Rick Ollie
The Most Admired Profession: Therapy - Rick Ollie

I refuse to hide nor bury my hurt any longer. So, the person I lean to in my time of need is my therapist ...

Rick Ollie
I am getting better and better every day at setting boundaries. #therapyworks

from Talk With Anna

Healing Your Mom Wound