ADHD and anxiety can look similar on the surface.
But they are driven by very different processes underneath.
ADHD is often about attention regulation, working memory, and impulse control.
Anxiety is driven by threat detection and a nervous system that stays on high alert.
Read more here: https://www.instagram.com/p/DTNjHttgJFM/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
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