Good news. Brain regeneration is real, for some of us at least.
Leading a brain-friendly lifestyle which includes diet, exercise, stress reduction, optimising sleep and managing vascular risk with meds "...can also grow brain areas like the hippocampus, and reduce signs of Alzheimer's such as tau tangles and amyloid plaques.”
When I grow up, I want to be a SuperAger.
https://www.rnz.co.nz/life/wellbeing/scientists-discover-a-key-to-staying-mentally-sharp-in-old-age
🧠✨ Want to age like a champ? It's not about luck, it's about choices.
Stay Sharp, Fit, and Joyful as the Years Roll On.
No gimmicks. No fluff. Just real strategies for real longevity.
Un gruppo di ultraottantenni sfida ogni regola sull'invecchiamento: i loro cervelli conservano memoria da cinquantenni e resistono all'Alzheimer. I risultati di una ricerca della Northwestern University durata ben 25 anni svelano (in parte) il loro segreto.
#invecchiamentocognitivo #superager #futuroprossimo #cervello
Über die Sehnsucht des Menschen nach Magie. - Und das Geschäft, das stets und zuverlässig mit dieser Sehnsucht betrieben wird.
Einfach weil wir es können. Einfach weil es funktioniert.
https://www.zeit.de/wissen/2024-09/blue-zones-alter-langes-leben-geheimnis-forschung/komplettansicht
Referenced link: https://www.nature.com/articles/s43587-023-00429-7.epdf
Discuss on https://discu.eu/q/https://www.nature.com/articles/s43587-023-00429-7.epdf
Originally posted by Nature Portfolio / @NaturePortfolio: http://nitter.platypush.tech/NaturePortfolio/status/1660749898457784322#m
In a Correspondence for @NatureAging, @MD_MilmanS, @NirBarzilaiMD and colleagues describe the #SuperAger Initiative, which is recruiting 10,000 individuals age 95+ to accelerate discoveries in the biology of aging and their therapeutic translation. https://www.nature.com/articles/s43587-023-00429-7.epdf
Bob LeFridge 
Dominus Markham
Futuro Prossimo 
Nutt Los
D C Fitzgerald
scinexx - das wissensmagazin
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