Hey folks, I'm doing the Push-Up Challenge to help raise awareness for better mental health. That's 3,307 push-ups over 24 days.

If you happen to feel like donating then it is for charity and is much appreciated.
Would appreciate the boost if you can.

And good news, there's still time to join in too!

https://www.thepushupchallenge.com.au/fundraisers/glennreilly/the-push-up-challenge

Your donations take the pain away.
Happy Friday everyone!

#pushupchallenge
#thepushupchallenge
#mentalhealth
#charity

A gentle reminder that I've opted to take part in this year's The Push Up Challenge; if you feel like making a donation for Headspace, mental heath support for 12-25 year olds, see here:

https://www.thepushupchallenge.com.au/fundraisers/curtismaloney/the-push-up-challenge

#mentalHeath #pushupchallenge

Reverse Pseudo- Good for Elbow, Upper Chest, Shoulder

See the full video - https://youtu.be/SX3PiyRUwBM

Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body. #pushups #fitness #motivation #pushupchallenge #viral #shorts #fitfam #health #workout #exercise #video

Pseudo Pushups Good for Elbow, Upper Chest, Shoulder

See the full video - https://youtu.be/SX3PiyRUwBM

Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body. #pushups #pushupchallenge #fitness #motivation #viral #shorts #fitfam #health #workout #exercise #video

Reverse Pushups: Good for Elbow, Upper Chest, Shoulder

See the full video - https://youtu.be/SX3PiyRUwBM

Pushups strengthen chest, shoulder, hands, waist, wrist and core of the body.

#pushups #fitness #motivation #pushupchallenge #viral #bodyweightworkout #desiworkout