I made an impromptu supper dish using purple potatoes.
https://leisureguy.ca/2025/12/24/impromptu-supper/
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #purplePotatoes
I made an impromptu supper dish using purple potatoes.
https://leisureguy.ca/2025/12/24/impromptu-supper/
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #purplePotatoes
An impromptu recipe that turned out great. (I had another recipe planned, but ingredients did not arrive, so I just threw this together. Bowled over by how good it tastes.)
https://leisureguy.ca/2024/09/29/interim-recipe-meal/
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #bokChoy #tempeh #purplePotatoes
More cooking improvisation with the recipe checklist in mind.
https://leisureguy.ca/2024/09/24/cabbage-potato/
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #tempeh #cooking #purplePotatoes
@terryb BTW, one of my favorite purple vegetables: Purple potatoes. See:
@EllieK Purple potatoes work well (and look stunning) in Bourbon Sweet Potatoes, too:
https://leisureguy.wordpress.com/2022/10/09/bourbon-purple/
This video (which you've seen) describes health benefits:
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #bluePotatoes #purplePotatoes
I have to watch some foods. I'm a type 2 diabetic and potatoes, corn, and rice tend to spike my blood glucose.
I do, however, chill starchy foods after cooking them, and that makes much of the starch resistant. Resistant starch acts like dietary fiber.
Plus purple potatoes are pretty good for insulin resistance. I make bourbon sweet potatoes for holiday dinners, and most recently I used purple potatoes:
https://leisureguy.wordpress.com/2023/03/21/ferment-reprised/
Also: roasted 4 Stokes Purple® potatoes in air fryer. I store them in fridge and eat half of one as a sweet treat in the afternoon.
Purple potatoes (purple flesh) are a superfood.