I started the new year by getting sick. It went on for ~6 weeks, and I didn't have it in me to train in the gym.

I managed to train 5 times in January, and 0 times in February. I got better mid-February and took a couple extra weeks for recovery.

Now we're halfway through March and I've trained 6 times. Trying to keep up the momentum... Reestablishing the habit is always the hardest part of training. Once I'm at the gym, the rest is easy.

#gym #powerlifting #bodybuilding