Jos on olemassa "planetaarinen ruokavalio", niin millaiset olisivat "planetaarisen elämäntavan" ohjeet?

#PlanetaarinenRuokavalio #planetarydiet #PlanetaarinenElämäntapa #PlanetaryLifestyle

So, of course, the "salvation tech" of insect farming just ends up as more animal feed ('proteic concentrates'), which is more of a waste than usual since it's adding *another layer of animals* to the artificial trophic levels of the animal farming sector.

There is no logical alternative to eating plants. Eat plants, don't eat animals.

#eatlancet2025report #goVegan #planetaryDiet #plantBased

#Massentierhaltung als Treiber der #Vogelgrippe

Wir müssen weg von der Massentierhaltung - aus Gründen des Tierschutzes, des Klimaschutzes und letztlich auch im Sinne unserer eigenen #Gesundheit

Wir essen derzeit mehr Fleisch, als gut für uns ist. Mehr pflanzliche Kost tut uns allen gut.

#PlanetaryDiet #OneHealth

https://www.sueddeutsche.de/wissen/vogelgrippe-artenvielfalt-deutschland-li.3331363?reduced=true

Vogelgrippe bedroht Artenvielfalt

Die Vogelgrippe breitet sich in Deutschland aus und gefährdet die Biodiversität. Experten warnen vor den wirtschaftlichen und ökologischen Folgen der Massentierhaltung.

Süddeutsche Zeitung

What the Slow Food Movement Is — and Whether It’s Actually Better for People and the Planet

https://sentientmedia.org/slow-food-movement/

<💬>
The Plant the Future report notes that access can be a concern for people who live in low income areas, stating, “Proteins, whether of plant or animal origin, cannot be good and clean if they are not also fair for everyone, and thus both affordable for consumers and capable of providing a dignified living to producers.” But the report does not offer a solution when it comes to making slow food affordable for all.
</💬>

The world is complicated. Wasting food by feeding food to "food" isn't. Food decommodification starts with going vegan.

#slowfood #plantBased #planetaryDiet #sustainability #foodSecurity #goVegan #decommodification #capitalism

What the Slow Food Movement Is — and Whether It’s Actually Better for People and the Planet

The global movement is against factory farming — and is also against one of its potential solutions.

Sentient
Research opportunities to understand health diets are being eroded as mass consumption of meat, and industrialised corporate ultra-processed foods - including amongst vegans - takes hold. #planetarydiet #health #research #diet #nutition
#environment #globalwarming
'Fried' rice. No oil. Soy beans, homegrown kale, bok choy, and coriander; onion, capsicum, mushroom, peas, almonds, coconut aminos, soy sauce, tamari, onion and garlic granules. #planetarydiet #wfpbd #vegan
#environment #globalwarming
Why the best diet for you is also good for the planet

The planetary health diet, which encourages people to eat more plants and fewer processed foods, lowers the risk of early death, new research shows.

Washington Post
Tonight's lasagne. Credit to my partner, this one! Sweet potato, kale, spinach, broccoli, onion, mushrooms, capsicum, nutritional yeast and pasta sheets, baked. #planetarydiet #vegan #WFPBD
#environment #globalwarming
"These findings ... highlight the importance of shifting towards healthful (as opposed to unhealthful) plant-based diets to safeguard the metabolic health of individuals, as well as the health of the planet" All PBDs are not equal. https://link.springer.com/article/10.1007/s00394-024-03399-7 #WFPBD #diet #nutrition #planetaryDiet
#environment #globalwarming
Plant-based diet adherence is associated with metabolic health status in adults living with and without obesity - European Journal of Nutrition

Purpose Metabolic health phenotypes exist across the body mass index spectrum. Diet may be an important modifiable risk factor, yet limited research exists on dietary patterns in this context. We investigated associations between dietary patterns, reflecting dietary quality, healthfulness and inflammatory potential, and metabolic health phenotypes in adults living with and without obesity. Methods This cross-sectional study included 2,040 middle- to older-aged men and women randomly selected from a large primary care centre. The Dietary Approaches to Stop Hypertension score, Healthy Eating Index, Dietary Inflammatory Index, overall, healthful and unhealthful plant-based dietary indices and Nutri-Score were derived from validated food frequency questionnaires. Descriptive and logistic regression analyses were used to examine diet score relationships with metabolic health phenotypes (Metabolically Healthy/Unhealthy Obese (MHO/MUO) and Non-Obese (MHNO/MUNO)), defined using three separate metabolic health definitions, each capturing different aspects of metabolic health. Results In fully adjusted models, higher unhealthful plant-based dietary scores were associated with a lower likelihood of MHO (OR = 0.96, 95% CI: 0.93–1.00, p = 0.038) and MHNO (OR = 0.97, 95% CI: 0.95–0.99, p = 0.006). Higher Nutri-Score values were associated with an increased likelihood of MHNO (OR = 1.06, 95% CI: 1.01–1.13, p = 0.033). Conclusion These findings provide evidence that more unhealthful plant-based diets may be linked with unfavourable metabolic health status, irrespective of BMI.

SpringerLink
Raw red cabbage, sliced ultra-thinly, with lemon and mint, microwaved hydrated soy mince, and low salt/sugar ketchup - a kebab without the pitta bread! Get a wholemeal one if you're desperate! 😋 #planetaryDiet #health #diet #WFPBD #environment #globalwarming