I’m amazed myself.. I have ran almost 4000 miles since I started running..

#NikeRun #Jogging #Running

μ›λž˜ μ‹œμž₯μͺ½μœΌλ‘œ κ±·κΈ°ν•˜λŠ”λ°
μ–΄μ œλŠ” κ±·κΈ°λ„λ‘œλ‘œ κ±·κΈ°μš΄λ™πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ”₯πŸ”₯πŸ”₯

#κ±·κΈ° #κ±·κΈ°μš΄λ™ #이사 #walking #nikerun

Did this #NikeRun this morning and it was really enjoyable and I was able to finish β€œstrong” (for me).

Erster Lauf des Jahres 2023.
Erster Lauf mit Betablocker im Blut.

Puuuh... πŸ˜– Anstrengend. Kurz. Kalt.
Kann nur besser werden. πŸƒπŸ»β€β™‚οΈ

Is #MastoRun a thing?
#NikeRun #NRC #Laufen #Running #Sport #Fitness