I’m amazed myself.. I have ran almost 4000 miles since I started running..

#NikeRun #Jogging #Running

원래 시장쪽으로 걷기하는데
어제는 걷기도로로 걷기운동🏃🏻‍♀️🏃🏻‍♀️🔥🔥🔥

#걷기 #걷기운동 #이사 #walking #nikerun

Did this #NikeRun this morning and it was really enjoyable and I was able to finish “strong” (for me).

Erster Lauf des Jahres 2023.
Erster Lauf mit Betablocker im Blut.

Puuuh... 😖 Anstrengend. Kurz. Kalt.
Kann nur besser werden. 🏃🏻‍♂️

Is #MastoRun a thing?
#NikeRun #NRC #Laufen #Running #Sport #Fitness