This morning's #workout #music is from Marlon Funaki who plays pop in the general vein of Glass Beads or Khruangbin. Some nice instrumental work, but I wasn't really feeling the vocals YMMV.

https://youtu.be/m22INWH_cCA
#Pop #Rock #KettleBells

Cossacks – Finale

Our last number of the night, starting with a solo from Oleg, then everyone on the main stage for some modern-day cossacking. I’d forgotten about the sword fight. Can we have our dinner now?

[…]

This morning's #workout #music is from Plantoid who remind me of a mix of King Crimson & Sugarcubes - new to me and quite cool.

https://youtu.be/E6NRhKaeNrU
#ProgRock #DreamPop #PostPunk #JazzFusion #KettleBells

This morning's #workout #music from Stygian Bough is perfect from throwing around some #HeavyMetal bells. Truly gorgeous emotive work from the #PNW #Seattle #Portland

https://youtu.be/OtO2Cv_6eT8
#Doom #DoomMetal #Noiseros #PostMetal #KettleBells #BellWitch #AerialRuin

https://bellwitch.bandcamp.com/album/stygian-bough-volume-ii

Cossacks – Strongman & Punters

In which Oleg shows the doubters that, no they’re not fake props.

[…]

This morning's #workout #music is from Stacks - new to me and quite intriguing - check it out. Dreamy #pop with some edge to it.

https://youtu.be/OUBjGkfTK2w
#DreamPop #PostPunk #Noiseros #KettleBells

This morning's #workout #music is from the John Escreet Trio featuring Tyshawn Sorey (one of my favorite #drummer s) and John Hébert on bass - abstract entrancing very open improv. Worth it.

https://youtu.be/5GXdstCK7zk
#jazz #freeJazz #improvisation #Piano #PianoJazz #KettleBells

Cossacks – Strongman

Oleg’s short podium routine.

Fediverse Reactions

#lifting this morning. #kettlebells #ResistanceBands #sandbag #chains and #rocks all got moved around.

#exercise #fitness #ExerciseOutOfDepression #EOOD #FitOver56