Learn how to turn your smartphone into a health monitor to track heart rate, sleep, and fitness using simple apps and built-in features.

#mymobprice #SmartphoneHealth #HealthTech #DigitalHealth #FitnessTracking #HealthyLiving

https://mymobprice.com/turn-your-smartphone-into-a-health-monitor/

The right visualization changes everything! FitnessSyncer offers 20+ ways to visualize your health & fitness data — and we just added one: the Stream Graph.

Stream Graphs make it easy to spot trends across your data over time at a glance. If you're a Pro user, check out the Report Sampler to see it (and more) in action!

https://www.fitnesssyncer.com/support/dashboard

#FitnessSyncer #HealthData #DataVisualization #FitnessTracking

Reebok Rush Smartwatch Launched: Affordable Fitness Tracking with 80+ Sports Mode

The Reebok Rush smartwatch debuts as an affordable fitness companion featuring heart rate and SpO₂ monitoring, 80+ sports modes, smart alerts, and long battery life.

#mymobprice #ReebokRush #SmartwatchLaunch #FitnessTracking #BudgetSmartwatch #WearableTech

https://mymobprice.com/blog/article/reebok-rush-smartwatch-launched-b2616

Love your smartwatch? ⌚🏃

Such devices track heart rate, breathing, sleep, steps, calories, & even handwashing. Over time, they build a detailed picture of your health & lifestyle, and the data storage behind it may have vulnerabilities!

Learn more about how your #smartwatch collects your private data in Andrew Oram’s What Everybody Knows About You series: https://lpi.org/1nyz

#dataprivacy #wearables #smartwatch #digitalhealth #healthtech #FitnessTracking #cybersecurity #fitnesswatch

One of our most useful guides: Progress Photos: Visual Proof of Your Transformation

https://blog.bodyjourney.app/progress-photos-visual-proof-of-your-transformation/?utm_source=mastodon&utm_medium=social&utm_campaign=home

#AppFeatures #fitnesstracking #progressphotos #transformation #visualprogress

Read more on our blog

FitnessSyncer: Deep dive into your data like never before!

📊 Sleep Stages Table: View each sleep phase with heart rate, respiratory rate & more metrics side by side. Spot patterns like elevated HR during specific sleep stages to optimize your recovery.

🏃 Multi-Lap Activity Tables: Compare pace, power, heart rate & cadence across laps. See exactly how your performance shifts from early to late laps.

Fine-tune your workouts. Optimize recovery. Make data-driven training decisions.

#FitnessTracking #DataAnalysis #SleepTracking #WorkoutAnalytics #FitnessTech

https://fittrackee.de auf #Fittrackee v1.0.5 aktualisiert 🏃🏽🚴🏼‍♀️

- improve logging + minor fixes
- fix buttons when the map is displayed in workouts list
- fix with_geometry value depending on map visibility
- fix language dropdown when map is displayed

Danke an alle Mitwirkenden!

#activitytracking #fitnesstracking #selfhosting #laufen #radfahren #cycling #running