Week 2 of my #endurance #workout plan just done. While Wednesday was easy (#cardio #intervals), today’s #ExplosiveJumps #training was a bit more challenging.

#NoExcuses #fitness #hiit #health #Fitify #AppleWatch

Decided to change my complementary #workout #training plan to a more #endurance focused one. Week 1 of the new plan completed.

#fitness #Fitify #hiit #kettlebell #dumbbell #health #running

Started another full #body #workout program with #Fitify (#FitAndStrong) this week.
Today’s #circle training was somewhat challenging 💪 but I was able to do it. 💯 % happy and graceful for this session. So week 1/12 ✅.

#fitness #hiit #kettlebell #dumbbell #resistanceband

Just finished another full #body #workout week. Next week concludes the 12-week program I am following.

#fitness #fitify

Another year, another full #body #workout week done.

#fitness #Fitify

And another full #body #workout week done with #Fitify. This week felt a bit harder, and I needed to convince myself a little harder to actually go down into our basement and just start. In the end ,I always felt better afterwards - of course. 💪

#fitness #routine #noexcuses