Mental illness is often misunderstood because of stigma, fear, and misinformation. Myths like β€œmental illness is weakness” or β€œpeople with mental illness are dangerous” only create more silence and harm. Understanding the facts helps build compassion, awareness, and support for those struggling. πŸ’™

https://www.gracetallman.ca/blog/myths-and-facts-about-mental-illness-what-people-get-wrong-and-why-it-matters

#MentalHealthAwareness #EndTheStigma #MentalHealthMatters #CompassionAndCare #BreakTheSilence #MentalWellness

This Is What Building Looks Like

Building doesn't feel like progress from the inside. There's no finish line. No moment where everything clicks. Just a quiet morning where you read something from six weeks ago and realise the effort level has dropped while the quality of the thing has held. That's what it looks like.

https://journalingwrite.wordpress.com/2026/05/15/this-is-what-building-looks-like/

New episodes drop every single week on One Moment Podcast.

Raw, unfiltered stories about mental health struggles, trauma, substance use, and the real path from isolation to breakthrough and recovery.

These conversations prove you’re not alone β€” one honest moment can spark the shift you’ve been waiting for.

#MentalHealthRecovery #RawResilience #YouAreNotAlone #EndTheStigma #OneMomentPodcast

Listen now: https://onemomentpodcast.eth.limo/

The One Moment Podcast | Raw Mental Health, Trauma & Recovery

Raw, unfiltered conversations on mental health, trauma, addiction recovery, suicide prevention, and breaking the stigma. Real stories from licensed counselors, first responders, and survivors. The Joe Rogan of mental health.

The One Moment Podcast

#MEAwarenessDay

ME/CVS-patiΓ«nten wachten gemiddeld 5 jaar op een diagnose. Vaak wordt hun lijden afgedaan als "psychisch" of "ingebeeld". Onbegrip en onvoldoende kennis bij artsen en instanties maakt hun strijd nog zwaarder. Tijd voor verandering. πŸ’™ #MEcvs #EndTheStigma

Stigma grows in silence. Healing begins in community. 🀝
For too long, talking about mental health has been seen as a sign of weakness β€” especially in rural communities.
But the truth is, speaking up takes incredible courage.
Today, challenge yourself: have one honest conversation about mental health.
It could be with a friend, a family member, or even yourself. Let's normalize the conversation.

#BreakTheStigma #NortheastRadioSD #MentalHealthAwarenessMonth #RuralMentalHealth #EndTheStigma

πŸ’š May is mental health awareness month & we have lots of badges to help raise awareness and show support 🧠 https://www.koolbadges.co.uk/mental-health-embrace-neurodiversity-badge-p-10855.html #mentalhealthawareness #bekindoyourmind #badges #youareenough #buttonbadge #shopsmall #endthestigma

May is Mental Health Awareness Month. This month is a time to continue the conversation around mental health, #EndTheStigma about seeking support, and be there for each other.

You are not alone 🩡

Major Account Changes

-We are a DID System and we no longer want to hide that
- we want to be more inclusive towards all of us so we will use we but sometimes if someone doesn't feel comfortable or only refers to themselves they will use I
#DID #plural #endthestigma