NEW 5K PR :) ๐ŸŽ‰ Went from 31:34 to 29:33. Sticking to #GarminCoach is paying off! #devsWhoRun #RunnersInTech

Anyone in my network who is in Munich and participating in Muich marathon next month?

This will be my 4th and last half-marathon for 2025.
#devswhorun #halfmarathon #munich

Went for a run near Huangpu river in Shanghai. Very humid and hot even at 6am but still worth it. Probably going to return for some field recordings. #RunnersInTech #DevsWhoRun
Battling Tokyo's 40ยฐC+ heat has made sticking to #Garmin Coach tough, but today the effort paid off! My VO2 Max just climbed a notch to 48 (Excellent range) ๐Ÿ˜Š Worth the sweat ๐Ÿฅต! #RunnersInTech #DevsWhoRun

I really became a fan of the Athlytic app. It tells me how well I slept, how tired I am from sports the days before, so I know how much (sports) I can handle in a day. I also tells me how much calories I burned so I know how much I can stuff my face. Would recommend. ๐Ÿƒโ€โ™€๏ธ๐Ÿ #DevsWhoRun

https://www.athlyticapp.com/

Athlytic

Athlytic
Fastest 5K run post shoulder surgery operation ๐ŸŽ‰ ๐Ÿƒโ€โ™‚๏ธ #5k #devswhorun #dontcallitacomeback
Beardsickles on the 5k ๐Ÿƒ today ๐Ÿคฃ #devswhorun #5k

So when you tell people youโ€™re running they ask you if you have a goal. So Iโ€™ve made up two (thanks Strava for the inspiration), because thatโ€™s that cool people do, I guess.
So for this month:
- run 100km in total
- run one 10km

I also woke up at 6 am this morning to go for a run (after 9 hours of sleep!). Send help.
#devswhorun

11 minutes of running. More than a mile.

It's not quite a marathon (yet?) but I think that's pretty nice for somebody who sometimes walks with a stick!

#DevsWhoRun #aBit