🇩🇪 Das trübe Wetter spiegelte nicht die Stimmung unserer Teilnehmenden wider, die immer noch gerne an diesem wöchentlichen Treffen teilnahmen.

Vielen Dank an Richard und sein Team von Freiwilligen, die diesen parkrun organisiert haben!

Hier sind ein paar Fakten:

209. parkrun im Riemer Park! 🥳
🌡️ +8°C um 9 Uhr und bewölkt ️☁️
🚶‍♂️🏃‍♂️ 69 Läufer*innen und Walker*innen.
🦺 12 Helfende
🏅 5 neue persönliche Bestzeiten: Herzlichen Glückwunsch Matthias, Korol, Ayly, Sam und Sebastian 💪
👏 5 neue parkrunner*innen: Willkommen in der parkrun-Familie Simon, Philipp, Viktor, Miriam und Sonya!
🎯 keine Meilensteine
✈️🚂 Unsere Besucher*innen kamen aus dem Vereinigten Königreich 🇬🇧, Polen 🇵🇱 und Deutschland 🇩🇪. Vielen Dank für euren Besuch!

Wir freuen uns darauf, euch am Samstag, den 3. Mai um 9 Uhr (Briefing um 8.45 Uhr) zu unserem 210. parkrun im Riemer Park zu treffen!

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🇬🇧 The gloomy weather did not dampen the spirits of our participants, who were as happy as ever to take part in this weekly meeting.

Thanks to Richard and his team of volunteers for organising this parkrun!

Here are a few facts:

209th parkrun in Riemer Park! 🥳
🌡️ +8°C at 9am and cloudy ☁️
🚶‍♂️🏃‍♂️ 69 runners and walkers
🦺 12 volunteers
🏅 5 new personal bests: Congratulations Matthias, Korol, Ayly, Sam and Sebastian 💪
👏 5 new parkrunners: Welcome to the parkrun family Simon, Philipp, Viktor, Miriam and Sonya!
🎯 no milestones
✈️🚂 Our visitors came from the UK 🇬🇧, Poland 🇵🇱 and Germany 🇩🇪. Thank you for your visit!

We look forward to seeing you on Saturday 3 Mai at 9am (briefing at 8.45am) for our 210th parkrun in Riemer Park!

#5K #running #walking #jogging #parkrun #munich #laufen #muenchen #lauftreff

A bit of #Parkrun tourism today with a #run at #BlackRocks near #Matlock, Derbyshire.

First #5k since the #bloodclot #dvt diagnosis, so took it steady. Felt okay. 🙂

Official Time: 33:08.

#Strava #Runna #GetFitStayFit

Ohio State students launch first skin-care-focused organization, Clear and Glowing

This semester, Ohio State has introduced its first-ever student organization dedicated to skin care.  Clear and Glowing was created by Sara-Sofia Saldarriaga, a second-year in finance and marketing as well as the club’s president, to support students struggling with acne by offering a community focused on skin care education and resources, according to its Student […]

The Lantern
Afternoon Run | Strava

View Steve Cup's run on April 22, 2025 | Strava

Strava
Chicago Marathon: Meine Erfahrungen von der Strecke, Anmeldung & Anreise | SPORTS INSIDER

Chicago Marathon: Meine Erfahrungen von der Strecke, Anmeldung & Anreise Der Chicago-Marathon gehört zu den größten Marathons in den USA und ist Teil der

SPORTS INSIDER BLOG
Vorbereitung für den #Revision2025 #5k #Run - ich fühle mich schon total olympisch 😉... Das T-Shirt ist letztes Jahr für den Insellauf Reichenau entstanden. #Amstrad #Schneider #CPC #running
Back at it. #running #5k #strava
Check out my run on Strava: https://strava.app.link/7RneulGVASb

Yesterday I ran my 2nd 5k event of the year and shaved off over another minute on my time. The course was a bit short at 2.96 miles according to my Garmin and several other runners with their watches confirmed, so I had to estimate my actual 5k time which I estimate would have been about 25:04. Down from 26:17 a month ago.

8:04 average pace, down from 8:30 last month.

2nd in my age group and 10th overall. 68 total entrants.

Tried out a new pizza place after the race to celebrate the good results. Steve's Pizza in Austin Minnesota. One of the better pizza places I've found in the region. Will be returning there in the future for sure.

This concluded an 8 week duathlon training plan I did through TrainingPeaks to get back into racing. I'm taking a week off from structured training to do whatever running and cycling I want, then the following week starts a 20 week duathlon plan with a September 5k race in mind.

https://www.strava.com/activities/14156823632?share_sig=X2GMCLWD1744544512

#running #fitness #5k #trainingpeaks #garmin

Shamrockin' Run 5k - (25:04 Estimated 5k) | Strava

2nd in age group 2.96 mile. The course was a bit short but it was well marked and lots of volunteers. Beautiful day out. Started a bit cold but warmed up really quick. | Strava

Strava
[English below]

🇩🇪 Der Frühling ist da! So wie die Bäume in voller Blüte 🌸 Bienen 🐝 anzog, zog unser parkrun bei strahlendem Sonnenschein 58 Teilnehmende an :)

Vielen Dank an unser Team von Freiwilligen, die diesen parkrun organisiert haben!

Hier sind ein paar Fakten:

206. parkrun im Riemer Park! 🥳
🌡️ 10°C um 9 Uhr und strahlender Sonnenschein ️🌞
🚶‍♂️🏃‍♂️ 58 Läufer*innen und Walker*innen.
🦺 11 Helfende
🏅 4 neue persönliche Bestzeiten: Herzlichen Glückwunsch Denis, Eric, Lucas, Christine 💪
👏 2 neue parkrunner*innen : Willkommen in der parkrun-Familie Elisabeth, Pierre!
🎯 3 Meilensteine: Herzlichen Glückwunsch Matthias (50 🏃‍♂️)
✈️🚂 Unsere Besucher*innen kamen aus dem Vereinigten Königreich 🇬🇧. Vielen Dank für euren Besuch!

Wir freuen uns darauf, euch am Samstag, den 12. April um 9 Uhr (Briefing um 8.45 Uhr) zu unserem 207. parkrun im Riemer Park zu treffen!

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🇬🇧 Spring has arrived! Just as the trees in full blossom 🌸 attracted bees 🐝, our parkrun attracted 58 participants in bright sunshine :)

Thanks to our Team of volunteers for organising this parkrun!

Here are a few facts:

205th parkrun in Riemer Park! 🥳
🌡️ +10°C at 9am and sunny 🌞
🚶‍♂️🏃‍♂️ 58 runners and walkers
🦺 11 volunteers
🏅 4 new personal bests: Congratulations Denis, Eric, Lucas, Christine 💪
👏 2 new parkrunners: Welcome to the parkrun family Elisabeth, Pierre!
🎯 3 milestones: Congratulations Matthias (50 🏃‍♂️)
✈️🚂 Our visitors came from the UK 🇬🇧. Thank you for your visit!

We look forward to seeing you on Saturday 12 April at 9am (briefing at 8.45am) for our 207th parkrun in Riemer Park!

#5K #running #walking #jogging #parkrun #munich #laufen #muenchen #lauftreff #fediverse_original