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#Running #5K #RaceDay #FitnessCalculator

Yesterday I ran in the Railrunner #5k at the Illinois Railway Museum, then spent several hours wandering the museum afterwards. Today do you think I did the smart thing and rest while I worked? No of course not! I spent the entire 8+ hour work day at my standing desk and now I'm sore as heck!

I need to train more for next year though! Those painted spikes and lengths of rail for top finishers in each age group would be pretty cool to win!

#IRM #FoamerShit #running

Well, this sounds like a good time! Who wouldn't want to be insulted by Shakespearean actors while trying to run a 5K?

#5k #GrandForks #NorthDakota #running #Shakespear #VisitGrandForks #GrandforksND

I'm doing #WaverleyLakes #Parkrun in #Rotherham this morning on the off chance someone else here is.

No volunteering this time, just the #run. Gonna be a warm & sunny one for anyone else going out so a reminder to use sunscreen and drink water.

https://www.parkrun.org.uk/waverleylakes/

#Sheffield #Running #5k

LG UltraGear 52G930B 52-inch 5K gaming monitor review: Extreme in every respect

LG combines the extremes of size and resolution in its UltraGear 52G930B.

Only my 2nd #Parkrun of the year. Come to think of it, only the 2nd #5k of the year. And a first time for me at #York. Nice flat course. 698 finishers in total. An official finish time of 31:21.

#running #getfitstayfit #yorkparkrun #selfie